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First Time Mom: A New Mom's Survival Guide to Prepare Yourself For Pregnancy, Labor, Childbirth and New Born Baby

6 การให้คะแนน

4.8

ระยะเวลา
3H 27นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading…

As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what’s expected and what’s abnormal can cause a large amount of needless stress, leaving less time to think about what really matters.

In First Time Mom, you’ll discover:

The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!)

Everything you can expect from each trimester and beyond.

The warning symptoms that you should never ignore.

Pregnancy secrets that no one ever tells you about.

Ten crucial facts about newborns that all parents must be aware of.

The truth about what to expect in the delivery room.

Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!)

And much, much more…

As a FREE bonus, you’ll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself.

If you want to access this advanced information only known to experienced mothers and midwives, then you should listen to this audiobook!

© 2020 Author's Republic (หนังสือเสียง ): 9781518901300

วันที่วางจำหน่าย

หนังสือเสียง : 5 มกราคม 2563

แท็ก

    คนอื่นก็สนุก...

    1. Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
    2. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Genevieve Howland
    3. Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond Leslie Schrock
    4. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts William Sears
    5. Mayo Clinic Guide To A Healthy Pregnancy, 2nd Edition Myra J. Wick
    6. Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise before, during, and after Pregnancy Mary Bacon
    7. How To Win Friends And Influence People Dale Carnegie
    8. YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy Michael F. Roizen
    9. Be Prepared for Pregnancy: 2-in-1 Bundle: First-Time Mom: What to Expect When You're Expecting + No-Cry Baby Sleep Solution - The #1 New Mom’s Box Set to be Ready for Your Newborn Baby Kate Olsen
    10. Preparing for Pregnancy Glenn Harrold
    11. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    12. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes
    13. A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
    14. Calm Childbirth: A Hypnobirthing Programme Nicola Haslett
    15. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
    16. The Secret Rhonda Byrne
    17. Dad's Guide To Pregnancy For Dummies Mathew Miller
    18. You Can't F*ck Up Your Kids: A Judgment-Free Guide to Stress-Free Parenting Lindsay Powers
    19. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
    20. What I Know for Sure Oprah Winfrey
    21. Blissful Birth Glenn Harrold
    22. The Power of Now Eckhart Tolle
    23. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
    24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    25. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
    26. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
    27. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    28. The Pregnant Goddess: Your Guide to Traditions, Rituals, and Blessings for a Sacred Pagan Pregnancy Arin Murphy-Hiscock
    29. Healthy pregnancy in a box Annie Lawler
    30. Ina May's Guide to Breastfeeding Ina May Gaskin
    31. Yoga for Pregnancy and Beyond Sue Fuller
    32. The Baby Plan: A Novel Kate Rorick
    33. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
    34. Everything is F*cked: A Book About Hope Mark Manson
    35. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
    36. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
    37. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
    38. The 7 Habits of Highly Effective People Stephen R. Covey
    39. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
    40. What They Don't Tell You About Having A Baby: An Obstetrician's Unofficial Guide to Preconception, Pregnancy, and Postpartum Life Heather Johnson
    41. The 5 AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
    42. The Power of Your Subconscious Mind Dr. Joseph Murphy
    43. Your Sacred Self Wayne W. Dyer
    44. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
    45. Joy at Work: Organizing Your Professional Life Marie Kondo

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