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First Time Mom Don't Panic Survival Guide: Own Your Maternity Pregnancy, Giving Birth &Taking Care of a Newborn Baby. Includes Ten Must-Knows That No One Tells You + 30-day Meal Plan

3 การให้คะแนน

4.3

ระยะเวลา
2H 9นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

Are you anxious about the chaotic days of first-time motherhood? Are you suddenly realizing how little you know about pregnancy and newborns? Then you need to keep reading...

All mothers can agree on one thing: your first pregnancy is by far the most challenging. Your body has begun changing in significant, unusual ways, and quite frankly, you’re not so sure how to interpret any of it. Which symptoms are normal? When do they signify a complication? How can you avoid a miscarriage? Which lifestyle shifts are necessary? What’s the best way to prepare for childbirth and babycare? And most frustrating of all, how can you keep track of all your must-dos?

In this book, you’ll discover:

Every single habit you need to quit RIGHT NOW for your baby’s safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers!) • The EXACT methods for managing difficult symptoms of the first, second, and third trimester. • How to start enjoying your pregnancy and immediately bond with your baby bump. • Transformative tricks and exercises to prevent future incontinence. • Ten must-know facts that no one tells you about childbirth and labor. • Crucial practices to prevent Sudden Infant Death Syndrome (SIDS). A 30-day meal plan to INSTANTLY get on-track for a smooth, healthy pregnancy. (By making these simple and delicious meals, both mom and baby receive all the nutrition they need for a joyous, feel-good nine months!) And much, much more…

If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this book today!

© 2022 Native Publisher LLC (หนังสือเสียง ): 9781669645337

วันที่วางจำหน่าย

หนังสือเสียง : 15 พฤษภาคม 2565

แท็ก

    คนอื่นก็สนุก...

    1. You Simply Can't Spoil a Newborn: The essential guide to nurturing your baby in the first three months Dorothy Waide
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    3. Pregnancy Hacks: 350+ Easy Hacks for a Happy and Healthy Pregnancy! Amanda Shapin Michelson
    4. The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child William Sears
    5. Ina May's Guide to Childbirth Ina May Gaskin
    6. Give Birth Like a Feminist: Your Body, Your Baby, Your Choices Milli Hill
    7. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts William Sears
    8. To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma Molly Millwood
    9. A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
    10. Easy Newborn Care Tips: Proven Parenting Tips for Your Newborn's Development, Sleep Solution and Complete Feeding Guide Lisa Marshall
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    12. The Birth Space: A Doula's Guide to Pregnancy, Birth and Beyond Gabrielle Nancarrow
    13. Awakening Fertility: The Essential Art of Preparing for Pregnancy Amely Greeven
    14. The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You Elizabeth Pantley
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    16. Dear Future Mama: A TMI Guide to Pregnancy, Birth, and Motherhood from Your Bestie Meghan Trainor
    17. The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey Liz Tenety
    18. Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child Chris White, MD
    19. Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise before, during, and after Pregnancy Mary Bacon
    20. Be Prepared for Pregnancy: 2-in-1 Bundle: First-Time Mom: What to Expect When You're Expecting + No-Cry Baby Sleep Solution - The #1 New Mom’s Box Set to be Ready for Your Newborn Baby Kate Olsen
    21. The Bump Plan: All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum Hollie Grant
    22. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes
    23. Grow Healthy Babies: The Evidence-Based Guide to a Healthy Pregnancy and Reducing Your Child's Risk of Asthma, Eczema, and Allergies Michelle Henning
    24. Taking Charge Of Your Pregnancy: The New Science for a Safe Birth and a Healthy Baby Susan J. Fisher
    25. Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason Alfie Kohn
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    27. Obstetricks: Mayo Clinic tips and tricks for pregnancy, birth and more. Julie Lampaa
    28. Supernatural Pregnancy and Childbirth Affirmations: Confessions and declarations based on the Christian Bible for every stage of pregnancy and childbirth Good News Meditations
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    33. Natural Hospital Birth: The Best of Both Worlds Cynthia Gabriel
    34. Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge Rachel Reed
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    36. Pregnancy Guide: Good Health for Yourself and Your Baby Guy Paillé
    37. Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond Leslie Schrock
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