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Head First: A Psychiatrist's Stories of Mind and Body

21 การให้คะแนน

4.3

ระยะเวลา
9H 3นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

นอนฟิกชั่น

What does it mean to be well? Is it something in our body? Or, is it rather something subjective - something of the mind? In this profound collection of clinical stories, eminent psychiatrist Dr Alastair Santhouse draws on his experience of treating thousands of hospital patients to show how our emotions are inextricably linked to our physical wellbeing.

Our minds shape the way we understand and react to symptoms that we develop, dictate the treatments we receive, and influence whether they work. They even influence whether we develop symptoms at all. Written with brutal honesty, deep compassion, and a wry sense of humour, Head First examines difficult cases that illuminate some of our most puzzling and controversial medical issues-from the tragedy of suicide, to the stigma surrounding obesity, to the ongoing misery of chronic fatigue. Ultimately he finds that our medical model has failed us by promoting specialization and overlooking perhaps the single most important component of our health: our state of mind.

© 2021 Atlantic Books from W. F. Howes Ltd (หนังสือเสียง ): 9781004057450

วันที่วางจำหน่าย

หนังสือเสียง : 15 กรกฎาคม 2564

คนอื่นก็สนุก...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  4. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  5. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  6. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  7. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  8. YOUR ERRONEOUS ZONES Wayne W. Dyer
  9. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  10. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  11. The Nocturnal Brain: Tales of Nightmares and Neuroscience Guy Leschziner
  12. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  13. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  14. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  15. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  16. Your Sacred Self Wayne W. Dyer
  17. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  18. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  19. Innate: How the Wiring of Our Brains Shapes Who We Are Kevin J. Mitchell
  20. Social: Why Our Brains Are Wired to Connect Matthew D. Lieberman
  21. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  22. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  23. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  24. The Sleeping Beauties: And Other Stories of Mystery Illness Suzanne O'Sullivan
  25. Twelve Cases: A Psychiatrist's True Stories of Mental Illness and Addiction (and Other Human Predispositions) Daniel Mierlak, MD, PhD
  26. Art Matters: Because Your Imagination Can Change the World Chris Riddell
  27. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  28. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  29. The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age Sherrie D. All, PhD
  30. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  31. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
  32. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  33. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
  34. The Art of Being Erich Fromm
  35. Noise Daniel Kahneman
  36. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  37. Range: How Generalists Triumph in a Specialized World David Epstein
  38. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  39. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  40. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  41. Eleanor Oliphant is Completely Fine Gail Honeyman
  42. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  43. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD

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