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Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy

4 การให้คะแนน

4.5

ระยะเวลา
8H 50นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.

When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology and bestselling author, explains, familiarity is not the same as comprehension. Perfect for teachers and students of all ages, Outsmart Your Brain provides real-world practices and the latest research on how to train your brain for better learning. Each chapter provides clear and specific strategies while also explaining why traditional study processes do not work. Grounded in scientifically backed practical advice, this is the ultimate guide to improving grades and better understanding the power of our own brains.

© 2023 Simon & Schuster Audio (หนังสือเสียง ): 9781797142715

วันที่วางจำหน่าย

หนังสือเสียง : 24 มกราคม 2566

คนอื่นก็สนุก...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Noise Daniel Kahneman
  3. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  4. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  5. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  7. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  8. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  9. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  10. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  11. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  12. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  13. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  14. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  15. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  16. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  17. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  18. Laziness Does Not Exist Devon Price
  19. Range: How Generalists Triumph in a Specialized World David Epstein
  20. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  21. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  22. The Art of Thinking Clearly Rolf Dobelli
  23. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  24. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  25. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  26. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  27. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  28. Joy at Work: Organizing Your Professional Life Marie Kondo
  29. Art Matters: Because Your Imagination Can Change the World Chris Riddell
  30. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  31. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  32. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  33. The 48 Laws of Power Robert Greene
  34. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  35. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  36. Sapiens: A Brief History of Humankind Yuval Noah Harari
  37. Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential Tiago Forte
  38. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  39. Focus: The Hidden Driver of Excellence Daniel Goleman
  40. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
  41. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  42. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  43. Nudge: The Final Edition Richard H. Thaler
  44. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  45. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  46. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  47. Get it Done: Surprising Lessons from the Science of Motivation Ayelet Fishbach

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