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Super Immunity Guided Detox with Dr. Joel Fuhrman

2 การให้คะแนน

4

ระยะเวลา
9H 37นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

Obtain your ideal weight, while you improve your immunity and repair DNA damage to prevent cancer

Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding! In six recorded discussions, Dr. Fuhrman will explain why and how the Nutritarian diet works to transform your health and enable an ideal weight. Gain helpful insights to ensure success as Dr. Fuhrman answers specific questions from individuals just starting out. Recorded live from May 11th to May 27th, 2020 via online webinar.

© 2021 Better Listen (หนังสือเสียง ): 9781637570043

วันที่วางจำหน่าย

หนังสือเสียง : 2 มีนาคม 2564

แท็ก

คนอื่นก็สนุก...

  1. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  2. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  3. Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System Jason Stevenson
  4. The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan Victoria Bowley
  5. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  6. Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis
  7. The End of Dieting: How to Live for Life Joel Fuhrman
  8. Dr. Neal Barnard's Program for Reversing Diabetes Neal Barnard
  9. Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before Robert Zembroski
  10. Healthy Eating: 4 Books in 1: A Complete Guide to Heal Your Body, Increase Energy and Prevent Disease - Mediterranean Diet, Anti-Inflammatory Diet, Leaky Gut, Intermittent Fasting & Keto Diet - Enjoy 750+ Recipes to Lose Weight and Heal Your Immune System Jason Stevenson
  11. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
  12. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  13. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
  14. Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health William Davis
  15. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  16. Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger Miranda Esmonde-White
  17. A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
  18. I Am a Minimalist: The Life-Changing Magic of Decluttering James Allen
  19. The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Dr. Vincent Pedre
  20. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  21. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
  22. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  23. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  24. A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  25. The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
  26. Discovery of Less: How I Found Everything I Wanted Underneath Everything I Owned Chris Lovett
  27. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
  28. The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will Stephen T. Sinatra, M.D.
  29. Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
  30. Fit for Life: A New Beginning Harvey Diamond
  31. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  32. The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  33. The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline Dean Sherzai
  34. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  35. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  36. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
  37. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
  38. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  39. Liver Detox & Cleanse: The Natural Way to Improving Liver Health Brittney Davis
  40. How and How Not to Be Happy J. Budziszewski
  41. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
  42. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  43. Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells

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