The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your LifeDave Asprey
Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Yazan
- Seslendiren
- Yayınevi
- 319 Puan
4.3
- Süre
- 11sa 24dk
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- İngilizce
- Format
- Kategori
Kişisel Gelişim
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body.
Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
© 2013 Blackstone Publishing (Sesli Kitap): 9781481596305
Yayın tarihi
Sesli Kitap: 10 Aralık 2013
Etiketler
Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Yazan
- Seslendiren
- Yayınevi
- 319 Puan
4.3
- Süre
- 11sa 24dk
- Dil
- İngilizce
- Format
- Kategori
Kişisel Gelişim
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body.
Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
© 2013 Blackstone Publishing (Sesli Kitap): 9781481596305
Yayın tarihi
Sesli Kitap: 10 Aralık 2013
Etiketler
Bunları da beğenebilirsin...
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better HealthEve Mayer
- How Not To Die: Discover the foods scientifically proven to prevent and reverse diseaseGene Stone
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight LossMichael Greger MD
- SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally AwesomeDarin Olien
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 WeeksMike Dow
- The Low-Carb FraudT. Colin Campbell
- The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy DietNina Teicholz
- Whole: Rethinking the Science of NutritionT. Colin Campbell
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.James Smith
Dinle ya da oku
Sesli kitapların büyülü dünyasına adım at.
- İlk 2 ay %50 indirimli
- Binlerce sesli kitap ve e-kitap.
- Dilediğin kadar dinle ya da oku.
- Çevrimdışı modu.
- İstediğin zaman iptal et.
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4.3
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Diğer kullanıcılara göre bu kitap:
Motive edici
Eğitici
İlham veren
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319 yorum içinden 1 yorum gösteriliyor
Arman
31 Oca 2022
EğiticiMotive ediciİlham verenMerak uyandıranDüşündürenAn excellent book, with great explanations about 4 essential parts of body building. Plus, it explains different types of metabolisms and tailors training for each body type. I find this book very inspirational 💪🏼🤗 I am writing this at the gym, so to keep it short get your copy and start training 😬
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