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Şimdi dene4
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?
Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-Should I buy these flowers?-and large-What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
© 2020 christianaudio (Sesli Kitap): 9781545913642
Yayın tarihi
Sesli Kitap: 3 Mart 2020
4
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?
Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-Should I buy these flowers?-and large-What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
© 2020 christianaudio (Sesli Kitap): 9781545913642
Yayın tarihi
Sesli Kitap: 3 Mart 2020
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40 yorum içinden 3 yorum gösteriliyor
Hakan
28 Eyl 2022
Türkçe seslendirme istiyorum
Semanur
23 Eyl 2022
Türkçe seslendirme 🤗
Merve
28 Ara 2022
From the first page I couldn’t decide if I like the book or not but at the end it’s safe to say there’s nothing original about it. If you don’t have kids and don’t live in the suburbs you probably won’t like it too
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