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Healthy and Happy: A Meditation Collection for a Smooth Weight Loss Journey

Süre
35dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

It can be difficult to maintain a healthy lifestyle when there is a new temptation around every corner.

Luckily, it doesn’t have to be that way.

Believe it or not, you can keep up your healthy habits regardless of what’s “out there.”

This meditation collection is designed to help you:

· Prioritize your health goals

· Feel motivated to maintain healthy habits

· Experience natural weight loss

The collection includes the following audiobooks:

1. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body

2. Healthy Eating Habits: A Meditation for Sensible and Clean Eating

Listen today to get focused on what really matters, ignore the temptations and reach your fitness goals.

How to Use:

For some, guided meditation will work the first time.

For others, it can take multiple sessions.

You can do this meditation every day until you feel the effects.

The average time for listeners to feel the mental shift is three weeks of daily meditations.

Adjust these recommendations to your unique situation.

Listen when you will not be operating heavy machinery and will not be interrupted.

This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

© 2024 Kameta Media (Sesli Kitap): 9798823484480

Yayın tarihi

Sesli Kitap: 24 Ocak 2024

Bunları da beğenebilirsin...

  1. Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  2. Home: Sacred Search for Belonging Aleksa Aishpur
  3. Stress: Causes And The Ways Of Reduction- A Review Of Stress In General Trevor Clinger
  4. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  5. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body Kameta Media
  6. The Lactose-Free League: Heroic Recipes for Sensitive Superkids Gemix Louise
  7. No More Emotional Eating: Hypnosis and Subliminal Affirmations for Healthier Eating Habits, Great Food Choices and a Slimmer Body Elizabeth Snow
  8. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  9. The Insomnia Collection with Dr. Emmett Miller: A Compilation of Guided Mediations on Insomnia Emmett Miller
  10. Manage Personality Disorder: Communication skills to manage intense emotions, and Reduce conflict, Build trust, and Self-esteem Strategies for Overcoming Anxiety and the Depression LianLeslie
  11. The 1% Revolution: Tiny Shifts for Massive Personal Transformation Caleb David
  12. 17 Hours to More Clarity, Courage, and Confidence: A Repeatable Roadmap of Intermittent Fasting, Meditating, and Creating Bradley Charbonneau
  13. Mindfulness & Minimalist Budget : Top 10 Tips Guide to Overcoming Obsessions and Compulsions & Simple Strategies On How To Save More and Become Financially Secure Charlie Mason
  14. MINDFULNESS AND MEDITATION: 21 DAYS TO A HAPPIER LIFE Jesús Cediel
  15. Deep Sleep Hypnosis For Overthinking Anxiety & Depression Calmy Heart
  16. The Stress Collection with Dr. Emmett Miller: A Compilation of Guided Mediations on Stress Emmett Miller
  17. Monsoon Rain: Heavy Rain and Thunder Sounds Greg Cetus
  18. Noble Thoughts / Noble Life Satish Kumar
  19. I am Loved Sleep Hypnosis Meditation Heart Bliss
  20. Before You Climb Any Higher: Valley Wisdom for Mountain Dreams Jonathan McReynolds
  21. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  22. Wherever You Go: A Guide to Mindful, Sustainable, and Life-Changing Travel Daniel Houghton
  23. Sexuality: From Head to Heart: The Science of Emotions John Rushton
  24. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  25. Your Future, Your Rules: Redefine Success on Your Terms and Thrive Caleb David
  26. Unleash Your Mindset: Mastering the Art of Progress Caleb David
  27. How Muslim Women'S Fashion Is Shaping Conversation Around Creativity And Power PBS NewsHour
  28. Extended Summary - One By One: Based On The Book By Ruth Ware Quick Reading Library
  29. Divine Simplicity... From Day 1 and Beyond: A Mother's Love & Guidance From Birth to Adult. Pure, Simple Teachings, for Easy Understanding! Yasher Echad El
  30. 100 Quotes About Simplicity And Minimalism That Will Transform Your Life: Embracing Clarity In A World Of Complexity The Quotes Library
  31. Make Your Mind Up: My Guide to Finding Your Own Style, Life, and Motavation! Bethany Mota
  32. Opening Doors To Untapped Potential: Now Life Comes With A Manual Hezekiah A. EL
  33. Abundant Living for Couples: Tips for Happy Family Life Dr. Marina Rajan Joseph
  34. Strategies & Tips for Remote Work: Setting Goals, Organizing Yourself and Maximizing Productivity in the New Workplace Mitchilline Lucas
  35. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  36. Overcoming Arachnophobia - How to Banish your Fear of Spiders Forever! Empowered Living
  37. Living My Best Life: 'The perfect escapist read and antidote to our somewhat grim times' STYLIST Claire Frost
  38. The (Almost) Zero-Waste Guide: 100+ Tips for Reducing Your Waste Without Changing Your Life Melanie Mannarino
  39. Manson: The Life and Times of Charles Manson Jeff Guinn
  40. Scabies: A Comprehensive Guide to Symptoms, Treatment, and Prevention Lilly Richardsen
  41. The Flying Sabuki: A Father-Son Nature Adventure E.S. Curry
  42. Walking with Barbara: 30 Emails from God Barbara Hemphill
  43. Cooking On A Budget J. Steele
  44. The Turn: The Hollows Begins with Death Kim Harrison
  45. Malaria: From Silent Killer to Global Health Crisis Lilly Richardsen

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