Dream bigger when you think about your health and body. How? By visualizing a better outcome for yourself. Use this meditation technique to finally achieve your weight loss results.

• Naturally lose weight

• Lead a healthier lifestyle

• Feel great about your food choices

At the end of the day, losing weight is just a mental game. The first step begins with your mind. Consider this meditation your head start for successful weight loss.

This is the serene ocean waves version of this meditation. Listen when you will not be operating heavy machinery and will not be interrupted.

Created by Kameta Media. A brand dedicated to helping you make positive, long-lasting changes.

© 2021 Kameta Media (Sesli Kitap): 9781667900803

Yayın tarihi

Sesli Kitap: 27 Haziran 2021