Dinle ya da oku

Sesli kitapların büyülü dünyasına adım at.

  • İlk 2 ay ₺124,99/ay
  • Binlerce sesli kitap ve e-kitap.
  • Dilediğin kadar dinle ya da oku.
  • Çevrimdışı modu.
  • İstediğin zaman iptal et.
Abonelik başlat
TR - Details page - Device banner - 894x1036
Cover for No more anxiety: What you need to know to stop having anxiety and panic attacks and to no longer be afraid of facing the challenges of tomorrow

No more anxiety: What you need to know to stop having anxiety and panic attacks and to no longer be afraid of facing the challenges of tomorrow

Süre
3Sa 31dk
Dil
İngilizce
Format
Kategori

Kurgu Dışı

Imagine you are standing alone on one side of a pedestrian lane waiting for your turn to cross the street. All of a sudden you hear the screeching sound of tires rubbing the concrete road.

At that instant, a sudden feeling of shock engulfs your whole body. You can feel the sensation running from your head, through your spine, and down to your toes. Your heart beats at an abnormally fast rate and you sense an inner feeling of unexplainable fear. You're getting dizzy but you're fighting your way out of it. All of a sudden, you feel that your life is under threat, requiring immediate medical attention.

Does the above scenario sound familiar to you? Sounds kind of scary, but anyone can be a victim of anxiety and panic attacks.

If you often experience intense feelings of fear, restlessness, dizziness, and difficulty in breathing, then you need to pay attention right away.

But I've got some great news! The solution has finally arrived.

This book was written with the sincere intention to finally eliminate your panic and anxiety…using simple proven techniques that actually work!

It shows you how to create a lifestyle that eliminates anxiety using natural methods that are safe, free, or inexpensive, and does not involve conventional medication. It reveals multiple strategies that are natural yet very effective. It also teaches you how to react properly when anxiety or panic strikes.

Just imagine being able to socialize, go to work, take a boat or plane ride, go to faraway vacation places, play games, make a speech in front of an audience, and enjoy your life without having to worry when anxiety or panic will attack again. How wonderful it would be to live a life free from any type of fear, worry, anxiety, or panic.

If you free yourself from panic or anxiety, almost every part of your life will be influenced dramatically. Do yourself a big favor and get a copy now of No More Anxiety.

© 2022 Leo Hill (Sesli Kitap): 9798822625570

Yayın tarihi

Sesli Kitap: 13 Ağustos 2022

Bunları da beğenebilirsin...

  1. Transforming Negative Energy: Navigating Difficult Interactions with Grace: Empowering Yourself to Thrive in Challenging Social Environments
    Transforming Negative Energy: Navigating Difficult Interactions with Grace: Empowering Yourself to Thrive in Challenging Social Environments Jordan Cruz
  2. The Unique Approach to Understanding and Managing Anxiety in Teens.: Empowering Parents, Educators, and Teens to overcome Fear and Worry .
    The Unique Approach to Understanding and Managing Anxiety in Teens.: Empowering Parents, Educators, and Teens to overcome Fear and Worry . Nora Arman
  3. How To Collect, Record, Organize & Store All Your Creative Thoughts And Inspirations: You Will Never Lose A Great Idea Ever Again
    How To Collect, Record, Organize & Store All Your Creative Thoughts And Inspirations: You Will Never Lose A Great Idea Ever Again Cindy Boyce
  4. Conquering the Fire Within: A Man's Guide to Anger Control: Proven Techniques for Lasting Emotional Balance
    Conquering the Fire Within: A Man's Guide to Anger Control: Proven Techniques for Lasting Emotional Balance Ahmed Musa
  5. YOU ARE ENOUGH: How to stop valuing yourself based on how much you produce
    YOU ARE ENOUGH: How to stop valuing yourself based on how much you produce Sepojuack
  6. The Psychology of a Meatflake
    The Psychology of a Meatflake Jemmy Borden
  7. Extended Summary - The Hidden Life Of Trees: Based On The Book By Peter Wohlleben
    Extended Summary - The Hidden Life Of Trees: Based On The Book By Peter Wohlleben Quick Reading Library
  8. Embrace Rejection: Your Path to Greater Success: Unlock Success! Embrace Rejection with Engaging Audio Lessons for Ultimate Personal Growth.
    Embrace Rejection: Your Path to Greater Success: Unlock Success! Embrace Rejection with Engaging Audio Lessons for Ultimate Personal Growth. Sullivan Vexley
  9. Rules of Laughter
    Rules of Laughter Ramin Ismaili
  10. Dealing With Rejection: From Head to Heart: The Science of Emotions
    Dealing With Rejection: From Head to Heart: The Science of Emotions John Rushton
  11. Extended Summary - A People's History Of The United States: Based On The Book By Howard Zinn
    Extended Summary - A People's History Of The United States: Based On The Book By Howard Zinn Quick Reading Library
  12. The Road Through Grief: Embracing Love and Loss
    The Road Through Grief: Embracing Love and Loss Barbara Hill
  13. A Stroke of Grace: A Guide to Understanding and Living with an Acquired Brain Injury
    A Stroke of Grace: A Guide to Understanding and Living with an Acquired Brain Injury Julianne Heagy
  14. Creating Joyful Feelings
    Creating Joyful Feelings Desmond Donald Green
  15. Acoustic Outside
    Acoustic Outside Jason Hill
  16. The Grand Design: Parallels Between Creation, Connection and God's Relationship with Humanity
    The Grand Design: Parallels Between Creation, Connection and God's Relationship with Humanity Justin M. Bird
  17. The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom
    The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom Mahmoud Albashir
  18. Witnessing Whiteness, Third Edition: The Journey into Racial Awareness and Antiracist Action
    Witnessing Whiteness, Third Edition: The Journey into Racial Awareness and Antiracist Action Shelly Tochluk
  19. Decide Your Destiny: From a 33 percent chance of surviving to living out my dream life in every single heartbeat.
    Decide Your Destiny: From a 33 percent chance of surviving to living out my dream life in every single heartbeat. Kyle Spyrides
  20. The Shocking Truth about Cultural Appropriation
    The Shocking Truth about Cultural Appropriation Zoey Fraisers
  21. The Voice: Grandma's Amazing Stories of Divine Guidance in Times of Trouble
    The Voice: Grandma's Amazing Stories of Divine Guidance in Times of Trouble C. Ruth Taylor
  22. The Roots of Violence
    The Roots of Violence Susan Griffin
  23. Children of color with autism face disparities of care and isolation
    Children of color with autism face disparities of care and isolation PBS NewsHour
  24. Navigating Nature Naturally
    Navigating Nature Naturally Brenda Peterson
  25. A Teenage Rhapsody 1966 to 1973
    A Teenage Rhapsody 1966 to 1973 R. J. Dickinson
  26. Slave New World: how google apple and facebook created your inescapable matrix
    Slave New World: how google apple and facebook created your inescapable matrix Bronwyn James
  27. Radiate Positivity: A Guide to Maintaining a Positive Mindset
    Radiate Positivity: A Guide to Maintaining a Positive Mindset Emanuel Vera
  28. Debate Like a Pro: Persuasion and Public Speaking Secrets Unveiled: Speak and Persuade Flawlessly: Exclusive Audio Journey to Debate Mastery!
    Debate Like a Pro: Persuasion and Public Speaking Secrets Unveiled: Speak and Persuade Flawlessly: Exclusive Audio Journey to Debate Mastery! Jasper Thornewood
  29. Third Culture Cooking: Classic Recipes for a New Generation
    Third Culture Cooking: Classic Recipes for a New Generation Zaynab Issa
  30. Feedback (and Other Dirty Words): Why We Fear It, How to Fix It
    Feedback (and Other Dirty Words): Why We Fear It, How to Fix It M. Tamra Chandler
  31. "Master The Art Of Public Speaking, With Maureen Micah!": From Fear to Confidence—Your Ultimate Guide to Speaking with Impact
    "Master The Art Of Public Speaking, With Maureen Micah!": From Fear to Confidence—Your Ultimate Guide to Speaking with Impact Maureen Micah
  32. The Spice Legacy: Discover India’s Culinary Traditions and Heritage
    The Spice Legacy: Discover India’s Culinary Traditions and Heritage Aarti Menon
  33. Jumpstart Your Allyship: Five Easy Steps to Ally with BIPOCs
    Jumpstart Your Allyship: Five Easy Steps to Ally with BIPOCs Xolani Kacela

Storytel dünyasını keşfet:

  • Kids mode

  • Çevrimdışı modu

  • İstediğin zaman iptal et

  • Her yerde erişim

Sınırsız

Sınırsızca dinlemek ve okumak isteyenler için.

₺249.99 /ay
  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Sınırsız Yıllık

Sınırsızca dinlemek ve okumak isteyenler için.

₺1499.99 /yıl
6 ay öde, 12 ay dinle
  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (2 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺379.99 /ay
  • 2 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (3 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺474.99 /ay
  • 3 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat