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Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Walk Through A Japanese City) BONUS: Relaxation Music For Deep Sleep

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11sa 39dk
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İngilizce
Format
Kategori

Kişisel Gelişim

“Sleep is the best meditation.” - Dalai Lama You are stressed and have trouble finding sleep? You are not alone! Millions suffer from poor sleep.

But the good message is: There is something you can do about it!

With the help of a guided sleep meditation you will fall into sleep much faster and wake up refreshed!

The only thing you have to do is to be guided by this recording and receive the relaxation you need! Do you hesitate? Try it out! • You are willing to take responsibility for your own sleep • ... • You want to calm down listening to high-quality guided meditations • ... • You enjoy relaxation music, nature sounds and frequencies to fall asleep easy ... ... then THIS Is the right audiobook for you! In America alone 60 million people suffer from insomnia, half of them chronically. Insomnia is not just a problem for your mood and concentration. It can be also be a precursor for other illnesses such as depression!

In this audiobook you will find the rest you need. Moreover you get access to a practical guided meditations that you can use whenever you want. As a BONUS I offer you many more recordings that will help you to relax and sleep better.

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare. Start Now! – Deep Sleep is waiting for you!

© 2023 Kevin Kockot (Sesli Kitap): 9798822650565

Yayın tarihi

Sesli Kitap: 1 Şubat 2023

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  20. The Complete Guide to Interpreting Your Own Dreams and What They Mean to You K O Morgan
  21. Hypnosis to Stop Overthinking: Learn How to Eliminate Negative Emotions, Reduce Anxiety and Depression, Declutter Your Mind and Focus on Taking Control of Your Life While Improving Your Self-esteem Molly McKenzie
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  23. Beacons of Light: Guiding the World to a Future of Transcendent Love Rev. E.M. Whitefeather
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  25. Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self-Affirmations Anna Lopez
  26. Anxiety: Meditation and Mindfulness to Decrease Panic and Stress Kendra Motors
  27. Relaxation and Meditation Exercises John Mac
  28. The Success Guidebook: How to Visualize, Actualize, and Amplify You Elizabeth Hamilton-Guarino
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