Mindful Families: To Medicate or Meditate?Joe Loizzo
The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness
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- 1sa 53dk
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This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.
A Better Listen audio production.
© 2021 Better Listen (Sesli Kitap): 9781615446919
Yayın tarihi
Sesli Kitap: 28 Ocak 2021
The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness
- Yazan
- Seslendiren
- Yayınevi
- Süre
- 1sa 53dk
- Dil
- İngilizce
- Format
This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.
A Better Listen audio production.
© 2021 Better Listen (Sesli Kitap): 9781615446919
Yayın tarihi
Sesli Kitap: 28 Ocak 2021
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