Jump Into Fame Sobaca
Dinle ya da oku
Sesli kitapların büyülü dünyasına adım at.
- İlk 2 ay ₺124,99/ay
- Binlerce sesli kitap ve e-kitap.
- Dilediğin kadar dinle ya da oku.
- Çevrimdışı modu.
- İstediğin zaman iptal et.
The Young Adult's Guide to Meditation: Easy Techniques that Reduce Stress and Relieve Anger, Anxiety & Depression
- Yazan
- Yayınevi
- Dil
- İngilizce
- Format
- Kategori
Gençlik
According to a recent report by HiFX, the United States is the second most stress-ridden country in the world. This book can help. In a simple, step-by-step format, this book helps beginners increase focus and decrease stress through the art of meditation. You will learn what meditation is, why you get stressed out in the first place and how meditation can truly help calm your nerves.
© 2016 Atlantic Publishing Group Inc. (E-Kitap): 9781601389985
Yayın tarihi
E-Kitap: 9 Ağustos 2016
Etiketler
Bunları da beğenebilirsin...
- Strength in Stillness: The Power of Transcendental Meditation Bob Roth
- Living To Be A Hundred Meera Shashidhara
- The School of Freedom Anthony O’Hear
- Starting with A collection of Stories and Poems Alison Milford
- More Than Pretty: Do the Soul Work that Uncovers Your True Beauty Erica Campbell
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Magnificent Vibration: A Novel Rick Springfield
- The Wolf Connection: What Wolves Can Teach Us About Being Human Teo Alfero
- Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness Houston Kraft
- A Random Book About the Power of Anyone Talia Leman
- Rediscovering Values: On Wall Street, Main Street, And Your Street Jim Wallis
- Hope and Other Superpowers: A Life-Affirming, Love-Defending, Butt-Kicking, World-Saving Manifesto John Pavlovitz
- Now or Never: Your Epic Life in 5 Steps Preston Smiles
- One Question Ken Coleman
- The First: How to Think About Hate Speech, Campus Speech, Religious Speech, Fake News, Post-Truth, and Donald Trump Stanley Fish
- Who Built That: Awe-Inspiring Stories of American Tinkerpreneurs Michelle Malkin
- Rebel Queen: A Novel Michelle Moran
- Degree in a Book: Psychology: Everything You Need to Know to Master the Subject ... In One Book! Alan Porter
- Wake Up Happy: The Dream Big, Win Big Guide to Transforming Your Life Michael Strahan
- If It's Not One Thing, It's Your Mother Julia Sweeney
- Public Parts: How Sharing in the Digital Age Improves the Way We Work and Live Jeff Jarvis
- The Power of Soul: The Way to Heal, Rejuvenate, Transform and Enlighten All Life Zhi Gang Sha
- The Rise: Creativity, the Gift of Failure, and the Search for Mastery Sarah Lewis
- Warrior Mom: 7 Secrets to Bold, Brave Resilience JJ Virgin
- Emotional Equations: Simple Truths for Creating Happiness + Success Chip Conley
- Strength in Stillness: The Power of Transcendental Meditation Bob Roth
- The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
- Creating Innovators: The Making of Young People Who Will Change the World Tony Wagner
- Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
- 24/6: The Power of Unplugging One Day a Week Tiffany Shlain
- Teach Like Finland: 33 Simple Strategies for Joyful Classrooms Timothy D. Walker
- Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
- Choose Them Wisely: Thoughts Become Things! Mike Dooley
- Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
- Take the Leap: Change Your Career, Change Your Life Sara Bliss
- The Way of the Seal: Think Like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition Mark Divine
- Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment James Kingsland
- A Fine Romance Candice Bergen
- More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
- Next Level Basic: The Definitive Basic Bitch Handbook Stassi Schroeder
- Yırtıcı Kuşlar Zamanı Ahmet Ümit
4.7 - Bir Delinin Hatıra Defteri Nikolay Gogol4.3
- Rezonans Kanunu Pierre Franckh4.3
- Palto Nikolay Gogol4.6
- Beni Gözünüzde Büyütmeyin! Gülse Birsel4.6
- Engereğin Gözü Zülfü Livaneli4.5
- İnce Memed 1 Yaşar Kemal4.9
- Gece Yarısı Kütüphanesi Matt Haig4.6
- Ikigai: Japonların Uzun ve Mutlu Yaşam Sırrı Francesc Miralles4.5
- Füreya Ayşe Kulin4.7
- Ayrılış Çağan Irmak4.6
- Harry Potter ve Felsefe Taşı J.K. Rowling4.3
- İnsan Ne İle Yaşar Lev Nikolayeviç Tolstoy4.6
- Cebimdeki Mandalina Ağaçları Şermin Yaşar4.5
- 4 Gün 3 Gece Ayşe Kulin4.1
Storytel dünyasını keşfet:
Kids mode
Çevrimdışı modu
İstediğin zaman iptal et
Her yerde erişim
Sınırsız
Sınırsızca dinlemek ve okumak isteyenler için.
1 hesap
Sınırsız erişim
İstediğin zaman iptal et
Sınırsız Yıllık
Sınırsızca dinlemek ve okumak isteyenler için.
6 ay öde, 12 ay dinle
1 hesap
Sınırsız erişim
İstediğin zaman iptal et
Aile (2 hesap)
Hikayeleri sevdikleri ile paylaşmak isteyenler için.
2 hesap
Sınırsız erişim
İstediğin zaman iptal et
Aile (3 hesap)
Hikayeleri sevdikleri ile paylaşmak isteyenler için.
3 hesap
Sınırsız erişim
İstediğin zaman iptal et
Storytel Hakkında
Yararlı Bağlantılar
Dil ve ülke
Türkçe
Türkiye
