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Weight Loss & Wellness: Meditations for a Healthier You

Süre
33dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

Struggling to shed stubborn weight can make you lose touch with your health goals.

But with the right guidance, you can reconnect with yourself and turn your aspirations into reality.

Let this meditation bundle be your guide, steering you back on the path to wellness.

This collection can help you:

· Cultivate a mindset that celebrates progress and self-care

· Boost discipline for healthy habits

· Experience natural weight loss

The bundle includes the following audiobooks:

1. Gastric Band Weight Loss: A Visualization Meditation for Portion Control and Rapid Weight Loss

2. What Are You Eating? A Visualization Meditation for Mindful Eating

3. A Healthy Body: A Meditation for Clean Eating and Fitness Inspiration

4. Fit, Trim and Healthy: A Meditation for a Clean Lifestyle

Listen today and discover a renewed zest for reaching your wellness goals.

How to Use:

For some, guided meditation will work the first time.

For others, it can take multiple sessions.

You can meditate every day until you feel the effects.

The average time for listeners to feel the mental shift is three weeks of daily meditations.

Tailor these guidelines to fit your personal needs.

Listen when you will not be operating heavy machinery and will not be interrupted.

This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

© 2024 Kameta Media (Sesli Kitap): 9798823490610

Yayın tarihi

Sesli Kitap: 24 Ocak 2024

Bunları da beğenebilirsin...

  1. From Science to Spirit In Healing Joyce Whiteley Hawkes
  2. Our Primary Connection With Divine Mind Stephen Post
  3. Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self KR Goswami
  4. Anxiety Transformed: Prayer That Brings Enduring Change X. Nader Sahyouni
  5. Forgiveness Is the Path Ronita Johnson
  6. Be The Hero Of Your Story By Reframing Your Perspective Through Writing Kim Schneiderman
  7. Receiving The Fruits That Crisis Can Offer Daphne Rose Kingma
  8. An Integral View of Spiritual Experience Steve McIntosh, J.D.
  9. Singer in the Real World Holly Near
  10. The True Spirit Of Poet And Mystic Robert Lax Michael N. McGregor
  11. Meditating in the Marketplace Or Living Ultimately Charles Garfield, Ph.D.
  12. Rev Up Your Creative Genius Like Edison Michael Gelb, Ph.D.
  13. Wisdom for a Global Tribe Alan Briskin
  14. Healing With Love and Light Noah McKay
  15. Faith Without Religion: Bowing to the Mystery of Life Roger Housden
  16. Heal A Broken Heart Now Deep Sleep Hypnosis Meditative Sleep
  17. Saving America-Saving the World Helen Caldicott, M.D.
  18. Loving And Healing Your Beautiful Body Darca Lee Nicholson
  19. The Windless Calm Of Tea James Norwood Pratt
  20. Indigenous Traditional Healing Techniques In Altered States of Consciousness Françoise Bourzat
  21. Eating For Peace: A Vegan Perspective Will Tuttle
  22. Stop Dieting and Love Your Body Carol Munter
  23. Philosophy And Personal Growth Sam Keen
  24. Living With Less Fear Dean Sluyter
  25. Using Our Whole Brain James Olson
  26. Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health GKS
  27. Ensuring Your Well-Being Robert J. Wicks, Ph.D.
  28. A Journey into Stillness: Embracing the power of meditation Samuel Benneth
  29. From Religiosity To Spirituality Father Matthew Fox, Ph.D.
  30. Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
  31. Finding a God that is Real Nancy Ellen Abrams
  32. Cultivating Your Own Vitality Deborah Zucker, ND
  33. Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology Kathryn C. Holt, PhD, LCSW
  34. Doing What You Love and Making Money Too! Nancy Anderson
  35. Sunny Days Ahead: 150 Devotions for Health and Happiness Lindsay Franklin
  36. Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
  37. Walking The Four-Fold Way Angeles Arrien, Ph.D.
  38. Healing The Body By Clearing Emotional Energy Amy B. Scher
  39. Navigating Crisis With Mindfulness Practices Ronald Alexander, Ph.D.
  40. Living Into Our Greater Potential Thomas Huebl
  41. A Grateful Heart Brother David Steindl-Rast
  42. Warrior for Peace Danaan Parry
  43. The Search For Wisdom Jacob Needleman, Ph.D.
  44. What Has Been Learned Michael Toms
  45. In the Thick of It All Mark Nepo

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