3.4
Самоусъвършенстване
Three guided visualizations combining mindfulness with positive thinking to restore inner-wellbeing and bring spiritual insight.
The fourth and final in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
Suitable for all levels: beginners and advanced.
© 2017 Spoken Ink (Аудиокнига): 9781642044171
Дата на публикуване
Аудиокнига: 1 юни 2017 г.
3.4
Самоусъвършенстване
Three guided visualizations combining mindfulness with positive thinking to restore inner-wellbeing and bring spiritual insight.
The fourth and final in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
Suitable for all levels: beginners and advanced.
© 2017 Spoken Ink (Аудиокнига): 9781642044171
Дата на публикуване
Аудиокнига: 1 юни 2017 г.
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