4.2
Henkinen kasvu
In Operation Happiness, happiness strategist and life coach Kristi Ling teaches you how to create immediate, positive shifts in your life by proving that happiness is a skill that can be cultivated, learned, and mastered—much like playing an instrument.
After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we’ve been lead to believe about happiness: it isn’t just something you feel, it’s something you do. Based on this discovery, Ling outlines the three foundational principles that lead to a life of joy: change your view, make over your mornings, and create new habits.
Part memoir and part how-to guide, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.
© 2017 Blackstone Publishing (Äänikirja): 9781441798657
Julkaisupäivä
Äänikirja: 7. maaliskuuta 2017
Avainsanat
4.2
Henkinen kasvu
In Operation Happiness, happiness strategist and life coach Kristi Ling teaches you how to create immediate, positive shifts in your life by proving that happiness is a skill that can be cultivated, learned, and mastered—much like playing an instrument.
After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we’ve been lead to believe about happiness: it isn’t just something you feel, it’s something you do. Based on this discovery, Ling outlines the three foundational principles that lead to a life of joy: change your view, make over your mornings, and create new habits.
Part memoir and part how-to guide, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.
© 2017 Blackstone Publishing (Äänikirja): 9781441798657
Julkaisupäivä
Äänikirja: 7. maaliskuuta 2017
Avainsanat
Astu tarinoiden maailmaan
Arviot perustuu 18 arvioon
Sydäntälämmittävä
Inspiroiva
Innostava
Lataa sovellus niin voit osallistua keskusteluun ja kirjoittaa oman arviosi.
Suomi
Suomi