Twelve Rules for a Six Pack

After twenty years as a Personal Trainer and Coach to actors, musicians and athletes, I have joined forces with Netflix's Top Boy star Ashley Walters and World's leading fitness photographer Christopher Bailey to bring you a straight forward, trialed and tested twelve steps plan to take you to where you are to your best aesthetic shape ever. It is your time to take advantage of the techniques and secrets that are deployed by actors and athletes to get to their best shape ever.

and don't forget to get in touch to let me know how you are doing in the programme.

Marcelo Del Monaco

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E-kirja: 4. helmikuuta 2025