Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

Gaslighting: How to Spot & Survive from Narcissistic Ex, Emotional Abuse, Gaslight Effect, Manipulation. Outsmart Narcissists with Stoicism, Mental Toughness, Social Intelligence, NLP & Empath Skills

Série

6 of 7

Durée
9H 46min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

Are you struggling with the tactics of a narcissist?Have you been emotionally affected, manipulated, or abused by one? Ready to learn the secrets of fighting back?

Gaslighting is a psychological manipulation tactic commonly used by narcissists. It leaves victims questioning their memory, judgment, and even their sanity. This form of abuse can be incredibly damaging and take years to understand and overcome. Fortunately, there is now help available. Inside this audiobook, you will discover a range of tools and techniques designed to help you beat a narcissistic abuser at their own game.

The chapters cover: • How to spot when someone is gaslighting you

• Different types of gaslighters

• How to avoid being manipulated

• Dealing with a narcissistic ex and codependency

• The warning signs of hidden emotional manipulation, gaslight-effect and NPD

• Improving your mental toughness and resilience

• Outsmarting narcissists and their dark psychology

• Learn to control your emotions with emotional intelligence (EI)

• Narcissistic abuse recovery and overcome PTSD

• How to analyze toxic people with NLP, CBT, and DBT

If you believe you are in a narcissistic, codependent, and toxic relationship or have been in one and are seeking to recover, this audiobook will arm you with the knowledge and strategies needed to overcome the tactics of a narcissistic abuser.

Even if you think there is no solution, through detailed examples and step-by-step guidance, you will move from understanding to prevention and healing.

Ready to emerge stronger than ever?Get your copy now to take on and beat your narcissistic abuser!

© 2023 Debbie Walker (Livre audio ): 9798822652057

Date de sortie

Livre audio : 6 mai 2023

Mots-clés

    D'autres ont également apprécié ...

    1. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
    2. Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training Debbie Walker
    3. How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse J.H. Simon
    4. Narcissist: How to Identify and Deal with the Personality Trait of a Narcissist. Use First-Rate Methods in Various Life and Family Situations to Approach and Understand the Nature in Both Genders Keith Coleman
    5. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
    6. Gaslighting: Recognize the Narcissist, Learn How to Spot Emotional Abuse, Protect Yourself and Heal From Malignant Narcissism (NPD) Aubrie Scrivelor
    7. Healing From Narcissistic Abuse: The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism Christine Flores
    8. Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
    9. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
    10. Gaslighting: Violence Not Talked About. How to Recognize, Break Free, and Recover from Hidden Manipulations, Narcissistic, and Emotional Abuse David Palting

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant