Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036

Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder

Durasi
5H 34menit
Bahasa
Inggris
Format
Kategori

Non Fiksi

Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses, and controlling their emotions. Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate. This audiobook offers and explains the science behind dozens of clear, concise, and fun activities to address your children's arousal, attention, and social participation (all activities are included in the supplementary PDF):

• Touch and heavy work • Hydration and oral motor activities • Metronome, timing, and sequencing exercises • Right and left brain integration methods • Patterns and repetition recognition • Vision and sound skills • Movement coordination • Inhibition techniques

Self-Regulation and Mindfulness is wonderfully narrated by Camille Thurmond. All activities, exercises, and worksheets are included in the supplementary PDF as convenient print-outs. ©2017 Varleisha D. Gibbs. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

© 2024 Echo Point Books & Media, LLC (Buku audio ): 9781666677300

Tanggal rilis

Buku audio : 12 Agustus 2024

Tag

    Yang lain juga menikmati...

    1. SELF-REGULATION SKILLS: How To Control And Regulate The Learning Process Brittany Forrester
    2. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
    3. Women with Adult ADHD: An Unconventional Guide to Breaking Through Barriers! Learn Essential Life Skills from Theory to Practice to Deal with ADHD and Stop Feeling Like a Failure Rose Hoskins
    4. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
    5. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
    6. Why Has Nobody Told Me This Before? Julie Smith
    7. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
    8. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
    9. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    10. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
    11. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
    12. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
    13. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    14. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
    15. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
    16. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
    17. Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
    18. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
    19. Odd Girl Out: An Autistic Woman in a Neurotypical World Laura James
    20. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
    21. Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD Eunice Churchill
    22. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
    23. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
    24. Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Daniel J. Fox, PhD
    25. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
    26. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
    27. ADHD Raising an Explosive Child: The Complete Guide to Positive Parenting to Empower Complex Kids. Learn the Strategies to Help Your Children Thrive and Self-Regulate Sebastian J. Smith
    28. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
    29. Noise Daniel Kahneman
    30. ADHD and Girls: An introductory guide: from symptoms to support Suzanne Byrd
    31. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
    32. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    33. All About ADHD: A Family Resource for Helping Your Child Succeed with ADHD Thomas W. Phelan, Ph.D
    34. Mindfulness for the ADHD Woman: A Guide to Living Presently Jeanne Houston
    35. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    36. 1001 Great Ideas for Teaching & Raising Children with Autism: Second Edition Ellen Notbohm
    37. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    38. ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids Lisa Kennedy
    39. Your Sacred Self Wayne W. Dyer
    40. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
    41. ADHD Raising an explosive Child:: A Parenting Guide With Organizing Solutions for Thriving with Children's ADHD, Help Your Kids to Self Regulate, Have Emotional Control and Learn Fast at School vanessa blaire
    42. The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD
    43. AUTISM PARENTING MADE EASY: Practical Strategies for Everyday Life Dr Prashantt Joshii
    44. Joy at Work: Organizing Your Professional Life Marie Kondo
    45. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    46. Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP
    47. How to Talk So Teens Will Listen and Listen So Teens Will Talk Adele Faber

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang