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Anxiety: Challenging Yourself to Cope with Anxiousness

משך
1H 9דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

This book gives a different spin to the topic of anxiety. It covers several aspects of managing stress levels and coping with negative outside influences in your life. However, it ends with a serious challenge to eliminate all anxiety triggers from your life to your greatest ability.

This makes the book a special gem, an actionable inspirational source from which you can draw the energy to do something about the situations that cause you anxiety in your life. For those situations that are out of your control, a healthier reaction is encouraged. Many outward circumstances can be met without panic, with a calm feeling of self-confidence and reassurance.

The question is: Are you ready to make that inner change, so you can handle your life better?

Let’s see and find out. Start reading now.

© 2020 A to Z Publishing (ספר מוקלט ): 9781662280528

תאריך הוצאה

ספר מוקלט : 28 באוגוסט 2020

אחרים גם נהנו...

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  2. Anxiety: Reduce Anxiousness, Shyness, and Anxiety Attacks Kendra Motors
  3. Anxiety: Handling Tension and Social Anxiety Disorders Kendra Motors
  4. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  5. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  6. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  7. Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
  8. This Is Your Brain on Depression: Creating Your Path to Getting Better Faith G. Harper
  9. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  10. Overcome Anxiety Glenn Harrold
  11. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
  12. How to Overcome Social Anxiety Without Medication HowExpert
  13. Habits of Effective People: 3 Books in 1: Small Changes, Self-Discipline, Get Out of Your Head: 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head James Allen
  14. The Secret to Health Masterclass Rhonda Byrne
  15. PTSD: Post-traumatic Stress Disorder Vol. 1: The Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control Josh Brown
  16. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  17. Anxiety For Dummies: 3rd Edition Charles H. Elliott, PhD
  18. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  19. Calming Your OCD Mind: A Guided Meditation Book for OCD Sufferers Deepak Bhosle
  20. Grand Pursuit: The Story of Economic Genius Sylvia Nasar
  21. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  22. Psychology of Depression Introbooks Team
  23. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  24. Why Mars and Venus Collide John Gray
  25. Understanding Karma Brahma Khumaris
  26. Your Sacred Self Wayne W. Dyer
  27. Post Trauma Flashbacks: Get them under control Lynda Hudson
  28. CBD: Learn to Defeat the Anxiety, Depression, Parkinson's Disease, Arthritis, Insomnia with the Help of the CBD OIL Helen J. Darby
  29. The Power of Chowa: Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony Akemi Tanaka
  30. Super Food For Brain: Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain Hayden Kan
  31. Sleep Magic: 14 Guided Sleep Meditations, Bedtime Stories & Talks, Positive Affirmations Reigo Vilbiks
  32. Mindfulness Practices to Overcome Anxiety and Depression Joanna Lukowicz
  33. Success! Dr. Joseph Murphy
  34. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
  35. Practicing the Power of Now Eckhart Tolle
  36. Your Friend the Subconscious Dr. Joseph Murphy
  37. A Chakra Meditation Glenn Harrold
  38. Peaceful - guided relaxation Katrine Hamori
  39. The Science of Sleep John Medina
  40. Programming Your Subconscious Dr. Joseph Murphy
  41. The Secrets Of Human Brain Ross Coleman
  42. The Power of Your Transcendental Mind Various authors

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