להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036
Cover for Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health

Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health

6 דירוגים

4.2

משך
12 שעות ו-38 דקות
שפה
אנגלית
פורמט
קטגוריה

עיון

Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease.

Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: • Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile • Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally • Learn how gut health is the key to recovery • Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels • Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle • Reduce stress and build resilience

Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible.

“An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!”—Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol

© 2019 Recorded Books (ספר מוקלט): 9781980056614

תאריך פרסום

ספר מוקלט: 22 באוקטובר 2019

אחרים גם נהנו...

  1. Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Joel Fuhrman
  2. Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
    Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
  3. The Autoimmune Answer: Using Functional Medicine to address the cause, eliminate symptoms, and optimize quality of life
    The Autoimmune Answer: Using Functional Medicine to address the cause, eliminate symptoms, and optimize quality of life Dr. John Bartemus
  4. Lymph & Longevity: The Untapped Secret to Health
    Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
  5. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD
  6. The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
    The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
  7. Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor William Davis MD
  8. Luminous Life: How the Science of Light Unlocks the Art of Living
    Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
  9. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
  10. The Mayo Clinic on Digestive Health
    The Mayo Clinic on Digestive Health Sahil Khanna
  11. Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
    Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle Alessio Fasano, MD
  12. Holistic Cancer Medicine
    Holistic Cancer Medicine Henning Saupe
  13. NLP: Use Neuro Linguistic Programming Techniques to Read People
    NLP: Use Neuro Linguistic Programming Techniques to Read People John Adamssen
  14. Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Jack Challem
  15. Our Moment of Choice: Evolutionary Visions and Hope for the Future
    Our Moment of Choice: Evolutionary Visions and Hope for the Future
  16. Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
    Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan William Davis MD
  17. Real Food On Trial: How The Diet Dictators Tried to Destroy a Top Scientist
    Real Food On Trial: How The Diet Dictators Tried to Destroy a Top Scientist Dr Tim Noakes
  18. The Complete Guide to Crisis & Trauma Counseling: What to Do and Say When It Matters Most!, Updated & Expanded: What to Do and Say When It Matters Most!, Updated & Expanded
    The Complete Guide to Crisis & Trauma Counseling: What to Do and Say When It Matters Most!, Updated & Expanded: What to Do and Say When It Matters Most!, Updated & Expanded Dr. H. Norman Wright
  19. Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death
    Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death Josh Young
  20. Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners
    Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
  21. The Emotion Solution: Change Your Consciousness, Change Everything
    The Emotion Solution: Change Your Consciousness, Change Everything Fred Carlisle
  22. Natural Strategies for Cancer Patients
    Natural Strategies for Cancer Patients Russell L. Blaylock
  23. Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury
    Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury Dr. Kabran Chapek
  24. Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
    Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
  25. Attending: Medicine, Mindfulness, and Humanity
    Attending: Medicine, Mindfulness, and Humanity Ronald Epstein
  26. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers
    Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
  27. The Science of Hypnosis: Learn the Strategies of Hypnotizing to Influence Minds
    The Science of Hypnosis: Learn the Strategies of Hypnotizing to Influence Minds Josh Mark
  28. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living
    The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
  29. Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology
    Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology Heather Foreman
  30. Break Through the Limits of the Brain: Neuroscience, Inspiration, and Practices to Transform Your Life
    Break Through the Limits of the Brain: Neuroscience, Inspiration, and Practices to Transform Your Life Joseph Selbie
  31. Spiritual Intelligence: The Art of Thinking Like God
    Spiritual Intelligence: The Art of Thinking Like God Kris Vallotton
  32. Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health
    Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health William Davis MD
  33. The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
    The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer Tana Amen
  34. The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What)
    The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
  35. Unlocking Happiness
    Unlocking Happiness Scientific American
  36. The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
    The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard
  37. Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering
    Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering Michael Rodriquez
  38. The 3-Hour Diet (TM)
    The 3-Hour Diet (TM) Jorge Cruise
  39. Beyond Shame: Creating a Healthy Sex Life on Your Own Terms
    Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Matthias Roberts
  40. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
  41. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  42. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Judith Hanson Lasater, PhD, PT
  43. Great Catholic Scientists: Discoveries and Lives of Faith
    Great Catholic Scientists: Discoveries and Lives of Faith Michelle Francl-Donnay
  44. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
    The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
  45. The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
    The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Stephen Cope
  46. Mad Monk Manifesto: A Prescription for Evolution, Revolution, and Global Awakening: A Prescription for Evolution, Revolution and Global Awakening
    Mad Monk Manifesto: A Prescription for Evolution, Revolution, and Global Awakening: A Prescription for Evolution, Revolution and Global Awakening Yun Rou
  47. Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places
    Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
  48. QIGONG: The Beginners Guide. A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION
    QIGONG: The Beginners Guide. A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION GIICHI NAKASHIMA
  49. Vagus Nerve: Enhance and Activate Your Vagus Nerve with Natural Exercises and Techniques for Reducing Inflammation, Anxiety, Migraine, and Stress (2022 Guide for Beginners)
    Vagus Nerve: Enhance and Activate Your Vagus Nerve with Natural Exercises and Techniques for Reducing Inflammation, Anxiety, Migraine, and Stress (2022 Guide for Beginners) Will Elledge
  50. Discover Your Purpose: How to Use the 5 Life Purpose Profiles to Unlock Your Hidden Potential and Live the Life You Were Meant to Live
    Discover Your Purpose: How to Use the 5 Life Purpose Profiles to Unlock Your Hidden Potential and Live the Life You Were Meant to Live Rhys Thomas
  51. The Science of Diet & Exercise
    The Science of Diet & Exercise Scientific American
  52. Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive
    Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
  53. Mental Chemistry
    Mental Chemistry Charles F. Haanel
  54. Trade Your Cares for Calm: Finding Peace in the Midst of Chaos
    Trade Your Cares for Calm: Finding Peace in the Midst of Chaos Max Lucado
  55. 400 Quotes to See the World Differently
    400 Quotes to See the World Differently Dalai Lama
  56. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
    Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  57. God's Answers to Life's Difficult Questions: Principles for Successful Living
    God's Answers to Life's Difficult Questions: Principles for Successful Living Rick Warren
  58. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You
    Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  59. Self Hypnosis Tame Your Inner Dragons: clinical and psychic use of trance
    Self Hypnosis Tame Your Inner Dragons: clinical and psychic use of trance Noel Eastwood
  60. Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us
    Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us Murray Carpenter
  61. You Are What You Think
    You Are What You Think Dr. David Stoop
  62. The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit
    The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
  63. N of 1: One man's Harvard-documented remission of incurable cancer using only natural methods
    N of 1: One man's Harvard-documented remission of incurable cancer using only natural methods Glenn Sabin
  64. Fit for Life: A New Beginning
    Fit for Life: A New Beginning Harvey Diamond
  65. How's Your Soul?: Why Everything that Matters Starts with the Inside You
    How's Your Soul?: Why Everything that Matters Starts with the Inside You Judah Smith
  66. ADHD GO: Treatment & Self-Coaching
    ADHD GO: Treatment & Self-Coaching Eric Anderson
  67. Boosting Your Immunity For Dummies
    Boosting Your Immunity For Dummies Dr. Kellyann Petrucci
  68. Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation
    Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation Stephen Harrod Buhner
  69. Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
    Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program Harold C. Urschel, III, MD
  70. Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
    Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
  71. Body Language: How to See through People Instantly
    Body Language: How to See through People Instantly John Adamssen
  72. The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
    The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec
  73. The Freedom Transmissions: A Pathway to Peace
    The Freedom Transmissions: A Pathway to Peace Carissa Schumacher
  74. Emotional Success: The Power of Gratitude, Compassion, and Pride
    Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
  75. Habits of Effective People: 3 Books in 1: Small Changes, Self-Discipline, Get Out of Your Head: 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head
    Habits of Effective People: 3 Books in 1: Small Changes, Self-Discipline, Get Out of Your Head: 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head James Allen
  76. Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional)
    Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional) Bob Goff
  77. The Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit
    The Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit Judy Tsuei
  78. Empath to Mystic: The Art of Mastering Your Intuition and Fearlessly Being Yourself
    Empath to Mystic: The Art of Mastering Your Intuition and Fearlessly Being Yourself Aaran Solh
  79. Rewire Your Brain: Change Your Approach to Life. A Bold Recovery Guide to Save Your Anxious Mind from Addiction. The Power of the Affirmations That Will Change Your Bad Habits
    Rewire Your Brain: Change Your Approach to Life. A Bold Recovery Guide to Save Your Anxious Mind from Addiction. The Power of the Affirmations That Will Change Your Bad Habits Jacob King
  80. The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State
    The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State Krishnaji
  81. Searching the Scriptures: Find the Nourishment Your Soul Needs
    Searching the Scriptures: Find the Nourishment Your Soul Needs Charles R. Swindoll
  82. Master Your Emotions: A Practical Guide to Overcome Negativity and Improve Your Social Skills. Learn to Control Your Emotions Trough Your Mental Toughness
    Master Your Emotions: A Practical Guide to Overcome Negativity and Improve Your Social Skills. Learn to Control Your Emotions Trough Your Mental Toughness Alison Simmons
  83. Five Seats of Power: Discovering the Best You Can Be through the Mahabharata
    Five Seats of Power: Discovering the Best You Can Be through the Mahabharata Prateek Sharma
  84. God's Power to Change Your Life: Exchanging Personal Mediocrity for Spiritual Significance
    God's Power to Change Your Life: Exchanging Personal Mediocrity for Spiritual Significance Rick Warren
  85. Body Language: Learning How to Read People’s Body Signals and Nonverbal Cues
    Body Language: Learning How to Read People’s Body Signals and Nonverbal Cues John Adamssen
  86. Undistracted: Capture Your Purpose. Rediscover Your Joy.
    Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  87. Color Medicine: The Secrets of Color/Vibrational Healing
    Color Medicine: The Secrets of Color/Vibrational Healing Charles Klotsche
  88. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
    From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  89. Eat, Move, Think: Living Healthy
    Eat, Move, Think: Living Healthy Scientific American

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חוֹדֶשׁ
  • חשבון 1

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חוֹדֶשׁ
  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו