להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036

Find the Right Therapy: Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Family Counseling, and Other Treatments That Work

6 דירוג

4

סדרות

1 of 19

משך
6H 16דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

Have you considered psychotherapy, but aren’t sure if it’s right for you? Even if you’ve already decided to give it a try, it can be hard to choose among the many types of therapeutic approaches. Luckily, celebrated professor and psychology expert Rebecca Shiner can help. In this insightful audio series, Professor Shiner provides an in-depth look at some of the most effective therapies available today.

This 15-lecture audio course gives you an insider’s look at therapies that can help you make productive changes in your life. Earning a spot on the Princeton Review’s Best 300 Professors list, Prof. Shiner has a gift for communicating complex ideas to a general audience. She is an elegant and natural speaker who shows great sensitivity in discussing difficult topics.

Prof. Shiner’s course serves as an orientation to five proven schools of treatment: • Psychodynamic • Experiential • Cognitive • Family systems After taking a thorough look at individual therapies, you will explore current research demonstrating therapy’s benefits and discuss why it is an effective treatment for so many. You will conclude by looking at the future directions and current debates in the field. Throughout the series, you’ll be in good hands with Prof. Shiner, whose exhaustive knowledge is complemented by her gentle approach.

If you or someone you know is looking to make lasting positive life changes, this course is a must-listen.

This course is part of the Learn25 collection and includes a free PDF study guide.

© 2015 Learn25 (ספר מוקלט ): 9781632517708

תאריך הוצאה

ספר מוקלט : 10 ביוני 2015

אחרים גם נהנו...

  1. Attachment in Psychotherapy David J. Wallin
  2. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. The Art of Being Erich Fromm
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  7. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  8. Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Ronald D. Siegel, PsyD
  9. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
  10. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  11. Feeling Good: The New Mood Therapy David D. Burns
  12. Psychology Don Baucum PhD
  13. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  14. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  15. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  16. Complex PTSD: From Surviving to Thriving Pete Walker
  17. Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships Everett Worthington
  18. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  19. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  20. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  21. Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron
  22. What I Know for Sure Oprah Winfrey
  23. Waking the Tiger: Healing Trauma Peter A. Levine
  24. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  25. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  26. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  27. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  28. Your Sacred Self Wayne W. Dyer
  29. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  30. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  31. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
  32. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  33. Everything is F*cked: A Book About Hope Mark Manson
  34. The State of Affairs: Rethinking Infidelity Esther Perel
  35. The Psychology of Good and Evil: Understanding Extraordinary Behavior from Altruism to Atrocities Catherine Sanderson
  36. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  37. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  38. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  39. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  40. How To Win Friends And Influence People Dale Carnegie
  41. The Secret Rhonda Byrne

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית
המבצע בתוקף עד 11.8.2025

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חוֹדֶשׁ
  • חשבון 1

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חוֹדֶשׁ
  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו