Chakra Awakening Deep Sleep Meditation: Beginners Guided Meditation to Healing Chakras, Chakra Clearing, Mantra Chanting, Chakra Balancing, & Opening Your Third Eye (New Age Affirmations, Third Eye Awakening, Astral Projection Meditation Series)Mindfulness Training
Mindfulness Meditation with Breathing: Deep Breathing Guided Meditation to Help You With Relaxation, Stress Relief, Anxiety Reduction, and to Overcome Panic Attacks & Sleep Better (Self Hypnosis, Breathing Exercises, Yogic Lessons & Relaxation Techniques)
- על ידי
- בהשתתפות:
- מוֹצִיא לָאוֹר
- 33 דירוגים
4.2
- משך
- 1H 2דקות
- שפות
- אנגלית
- Format
- קטגוריה
דת ורוחניות
Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.
With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily. This meditation audiobook will help you:
•Learn the art of pranayama •Control your breathing •Instantly relieve stress •Increase inner peace •Achieve anxiety relief •Practice mindfulness
© 2018 Author's Republic (ספר מוקלט ): 9781982732820
תאריך הוצאה
ספר מוקלט : 7 בדצמבר 2018
תגיות
Mindfulness Meditation with Breathing: Deep Breathing Guided Meditation to Help You With Relaxation, Stress Relief, Anxiety Reduction, and to Overcome Panic Attacks & Sleep Better (Self Hypnosis, Breathing Exercises, Yogic Lessons & Relaxation Techniques)
- על ידי
- בהשתתפות:
- מוֹצִיא לָאוֹר
- 33 דירוגים
4.2
- משך
- 1H 2דקות
- שפות
- אנגלית
- Format
- קטגוריה
דת ורוחניות
Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.
With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily. This meditation audiobook will help you:
•Learn the art of pranayama •Control your breathing •Instantly relieve stress •Increase inner peace •Achieve anxiety relief •Practice mindfulness
© 2018 Author's Republic (ספר מוקלט ): 9781982732820
תאריך הוצאה
ספר מוקלט : 7 בדצמבר 2018
תגיות
אחרים גם נהנו...
- Becoming Supernatural: How Common People Are Doing The UncommonJoe Dispenza
- Peace Is Every Step: The Path of Mindfulness in Everyday LifeThich Nhat Hanh
- Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques)Mindfulness Training
- Your Sacred SelfWayne W. Dyer
- Clear Your Mind with Hypnosis & MeditationJoel Thielke
- Mindfulness Meditation for Higher ConsciousnessGlenn Harrold
- Guided Meditation For Sleep: 30 Minute Guided Meditation For Deep SleepLiving In Bliss Productions
- Balance and Heal Your Chakras with Hypnosis & MeditationJoel Thielke
- Mindfulness Meditation for RelaxationGlenn Harrold
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דירוגים וביקורות
ביקורות במבט אחד
4.2
דירוג כולל מבוסס על דירוגי 33
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