להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Cover for OCD For Dummies, 2nd Edition

OCD For Dummies, 2nd Edition

3 דירוגים

4.7

משך
14 שעות ו-0 דקות
שפה
אנגלית
פורמט
קטגוריה

התפתחות אישית

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. Understand obsessive-compulsive disorder and get the help you need with this book.

● Discover what causes OCD and learn how identify the symptoms and early warning signs

● Learn about the latest medications, treatments, and resources available to help manage OCD symptoms

● Differentiate between OCD and related disorders so you can get the right help

● Help a loved one who suffers from OCD and get tips on how you can be supportive

If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.

© 2023 Tantor Media (ספר מוקלט): 9798765092989

תאריך פרסום

ספר מוקלט: 31 בינואר 2023

אחרים גם נהנו...

  1. Depression For Dummies: 2nd Edition
    Depression For Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
  2. On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity
    On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity Daniel Bowman Jr.
  3. Beautiful Trauma: A Journey of Discovery in Science and Healing
    Beautiful Trauma: A Journey of Discovery in Science and Healing Rebecca Fogg
  4. There Are (No) Stupid Questions … in Science
    There Are (No) Stupid Questions … in Science Leah Elson MS, MPH
  5. Narcissism For Dummies
    Narcissism For Dummies Laura L. Smith, PhD
  6. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
    The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
  7. Cognitive Psychology For Dummies
    Cognitive Psychology For Dummies Peter J. Hills, Michael Pake
  8. She Is Me: How Women Will Save the World
    She Is Me: How Women Will Save the World Lori Sokol PhD
  9. Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine
    Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD, Daniel A. Monti, MD
  10. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
    The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  11. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
  12. The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
    The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
  13. Grief: A Philosophical Guide
    Grief: A Philosophical Guide Michael Cholbi
  14. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
  15. Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution
    Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney, Dave Cole
  16. Personality Disorders: A Short History of Narcissistic, Borderline, Antisocial, and Other Types
    Personality Disorders: A Short History of Narcissistic, Borderline, Antisocial, and Other Types Allan V. Horwitz
  17. The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing
    The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
  18. A Human History of Emotion: How the Way We Feel Built the World We Know
    A Human History of Emotion: How the Way We Feel Built the World We Know Richard Firth-Godbehere
  19. This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
    This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Earl Henslin
  20. Sticky Notes: Memorable Lessons from Ordinary Moments
    Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
  21. Surviving Schizophrenia, 7th Edition: A Family Manual
    Surviving Schizophrenia, 7th Edition: A Family Manual E. Fuller Torrey
  22. It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters
    It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
  23. Communication Matters II: That's Not What I Meant!: The Sociolinguistics of Everyday Conversation
    Communication Matters II: That's Not What I Meant!: The Sociolinguistics of Everyday Conversation Deborah Tannen
  24. Creative Writing For Dummies, 2nd Edition
    Creative Writing For Dummies, 2nd Edition Maggie Hamand, PhD
  25. Unraveling: Remaking Personhood in a Neurodiverse Age
    Unraveling: Remaking Personhood in a Neurodiverse Age Matthew J. Wolf-Meyer
  26. Critical Thinking Skills For Dummies, 2nd Edition
    Critical Thinking Skills For Dummies, 2nd Edition Martin Cohen
  27. The Maps We Carry: Psychedelics, trauma and our new path to mental health
    The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
  28. Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life
    Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  29. Gardening Basics For Dummies: 2nd Edition
    Gardening Basics For Dummies: 2nd Edition Steven A. Frowine, National Gardening Association
  30. Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency
    Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
  31. Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself
    Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
  32. The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids
    The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids Kavin Senapathy
  33. Hidden Brilliance: Unlocking the Intelligence of Autism
    Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik, Lynn Kern Koegel
  34. Cats For Dummies: 3rd Edition
    Cats For Dummies: 3rd Edition Gina Spadafori, Dr. Lauren Demos, Dr. Paul D. Pion
  35. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
    The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חודש

  • חשבון אחד

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חודש

  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו