להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036

Pregnancy Hacks: 350+ Easy Hacks for a Happy and Healthy Pregnancy!

20 דירוג

4.1

משך
3H 47דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight!

Congratulations—you’re pregnant! There’s no doubt you’re thrilled to meet your little bundle of joy…but you also might be feeling some stress and discomfort as you navigate your rapidly changing body. But why not make things a little easier for yourself with these simple hacks to get you through every step of the next nine months! With Pregnancy Hacks, you’ll find tricks to simplify your daily routine so that everything seems just a bit more manageable. Feeling nauseous throughout the day? Stock up on ginger candles or make electrolyte popsicles for a quick, delicious fix. Dealing with tired, swollen feet? Try soaking them in tonic water to reduce the swelling. Or maybe you’re struggling to reach things on the floor. Kitchen tongs can help! These are just a few of the tips and tricks that will make your pregnancy experience so much better! Pregnancy Hacks is here to help your expanding family (and belly) stay happy and healthy.

© 2020 Simon & Schuster Audio (ספר מוקלט ): 9781797121949

תאריך הוצאה

ספר מוקלט : 15 בדצמבר 2020

אחרים גם נהנו...

  1. Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond Leslie Schrock
  2. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Genevieve Howland
  3. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts William Sears
  4. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes
  5. A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
  6. What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood Alexandra Sacks
  7. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
  8. Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise before, during, and after Pregnancy Mary Bacon
  9. Ina May's Guide to Childbirth Ina May Gaskin
  10. The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child William Sears
  11. Give Birth Like a Feminist: Your Body, Your Baby, Your Choices Milli Hill
  12. Ina May's Guide to Breastfeeding Ina May Gaskin
  13. The Baby Sleep Book: The Complete Guide to a Good Night’s Rest for the Whole Family William Sears
  14. Joyful Pregnancy Glenn Harrold
  15. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  16. Guided Meditations for Pregnancy & Birth Michelle Roberton-Jones
  17. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  18. The First Forty Days: The Essential Art of Nourishing the New Mother Amely Greeven
  19. Awakening Fertility: The Essential Art of Preparing for Pregnancy Amely Greeven
  20. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  21. Natural Hospital Birth: The Best of Both Worlds Cynthia Gabriel
  22. Complete Pregnancy Guide Bill Vincent
  23. Dad's Guide To Pregnancy For Dummies Mathew Miller
  24. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  25. The Baby Plan: A Novel Kate Rorick
  26. You Simply Can't Spoil a Newborn: The essential guide to nurturing your baby in the first three months Dorothy Waide
  27. The Pregnant Goddess: Your Guide to Traditions, Rituals, and Blessings for a Sacred Pagan Pregnancy Arin Murphy-Hiscock
  28. Yoga for Pregnancy and Beyond Sue Fuller
  29. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  30. Calm Childbirth: A Hypnobirthing Programme Nicola Haslett
  31. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  32. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  33. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  34. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  35. Preparing for Pregnancy Glenn Harrold
  36. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  37. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  38. Montessori at Home: Fundamental Principles All Parents Should Know About Montessori Education Carl C. Jones
  39. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  40. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  41. The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being Simone Davies
  42. Raising Human Beings: Creating a Collaborative Partnership with Your Child Ross W. Greene
  43. Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within Lori Bregman
  44. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית
המבצע בתוקף עד 4.8.2025

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חוֹדֶשׁ
  • חשבון 1

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חוֹדֶשׁ
  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו