3.6
התפתחות אישית
Free yourself from the guilt trap and move on with your life.
Simple steps to free yourself from guilt
Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.
This guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively.
This title contains an accompanying PDF
© 2016 HarperCollins (ספר מוקלט ): 9780008144388
תאריך הוצאה
ספר מוקלט : 16 ביוני 2016
3.6
התפתחות אישית
Free yourself from the guilt trap and move on with your life.
Simple steps to free yourself from guilt
Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.
This guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively.
This title contains an accompanying PDF
© 2016 HarperCollins (ספר מוקלט ): 9780008144388
תאריך הוצאה
ספר מוקלט : 16 ביוני 2016
היכנסו לעולם אינסופי של סיפורים
דירוג כולל מבוסס על דירוגי 14
חמים ונעים
סוחף
מעורר השראה
הורד את האפליקציה כדי להצטרף לשיחה ולהוסיף ביקורות.
עִברִית
ישראל