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Social Anxiety and Shyness: Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety

4 דירוג

3

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1H 57דקות
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אנגלית
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קטגוריה

התפתחות אישית

Do you feel trapped in an invisible cage that limits who you talk to, how you interact with people, the things you can do, the careers you can pursue and much more and are sick and tired of that?

And are you looking to break free from this ‘hell’ of a life, to not let these invisible chains limit you, go out and conquer the world with confidence, pursue your dream and much more?

If you’ve answered YES, keep reading…

You Are a Step Away From Discovering Exactly How You Can End Social Anxiety and Shyness, For Good And Start Living The Life You’ve Always Wished You Should Be Living!

If you’re here because you’re tired of your social withdrawal tendencies, shyness or low self-esteem when you’re around other people and want to become confident no matter the place or situation you’re in, then you came to the right place!

I know that feeling quite well; the weakening fear and discomfort when you are in new situations or among strangers… worse in situations where you regard the persons highly. The feeling makes us say things or do things we don’t really want to say and not say or do things we want to say or do.

I know that unpleasant feeling of self-consciousness that comes as we fear what the other person is thinking about us, and it is not something I’d wish for you or anyone else to bear a minute longer.

The good news is that having social anxiety is not a permanent problem, and there are many ways of overcoming it.

Here’s a snapshot of what you’ll learn:

• What social anxiety is, how it manifests and why it develops

• How you can overcome social anxiety with confidence

• How to build self-confidence and overcome shyness

• What irrational fear is and how to overcome it

• What low self-esteem really is and what you can do about it

• Simple and effective techniques to build your self-esteem

…And much more!

© 2020 Author's Republic (ספר מוקלט ): 9781662146206

תאריך הוצאה

ספר מוקלט : 7 באוקטובר 2020

אחרים גם נהנו...

  1. Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence Hattie C. Cooper
  2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  3. How to Overcome Social Anxiety Without Medication HowExpert
  4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  5. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  6. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  7. Why Has Nobody Told Me This Before? Julie Smith
  8. Overcoming Social Anxiety: How a Once Shy Girl Overcame Social Anxiety through Self Love and Natural Social Skills HowExpert
  9. How To Win Friends And Influence People Dale Carnegie
  10. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  11. Everything is F*cked: A Book About Hope Mark Manson
  12. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  13. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  14. What I Know for Sure Oprah Winfrey
  15. Tics: Control Sounds and Movements Lynda Hudson
  16. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  17. The Power of Your Subconscious Mind Dr. Joseph Murphy
  18. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  19. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  20. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  21. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  22. The Power of Now Eckhart Tolle
  23. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  24. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  25. Your Sacred Self Wayne W. Dyer
  26. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  27. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  28. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris

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