How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive Dr. Neil Stanley
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The Sleep Solution
- מאת
- בהשתתפות:
- הוצאה לאור
- 46 דירוגים
4
- משך
- 7 שעות ו-25 דקות
- שפה
- אנגלית
- פורמט
- קטגוריה
התפתחות אישית
Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
© 2017 W. F. Howes Ltd (ספר מוקלט): 9781510074279
תאריך פרסום
ספר מוקלט: 13 ביולי 2017
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- עשיתי משהו רע הדס קפלן
4.1 - ארבע ההסכמות דון מיגל רואיס4.5
- האיש שאהב את הטלפון שלו יותר מדי יובל אברמוביץ'4.1
- סדר את המיטה שלך אדמירל ויליאם ה. מקרייבן4.5
- הרגלים אטומיים ג'יימס קליר4.8
- Nexus נקסוּס יובל נח הררי4.5
- כוחו של הרגע הזה אקהרט טול4.7
- כוחו של הרגע הזה - מדריך מעשי אקהרט טול4.5
- מועדון ה-5 בבוקר רובין שארמה4.3
- בשידור חי רם אורן3.6
- כראמל (9) בעקבות אבני האודם מאירה ברנע גולדברג4.7
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- הכל בסדר, הילי הדס קפלן4.5
- חוק 5 השניות מל רובינס4.3
- כראמל מאירה ברנע גולדברג4.6
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