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Cover for The Well Gardened Mind: Rediscovering Nature in the Modern World
להרשמה

The Well Gardened Mind: Rediscovering Nature in the Modern World

להרשמה
25 דירוגים

4.5

משך
10 שעות ו-37 דקות
שפה
אנגלית
פורמט
קטגוריה

עיון

‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER

A Times and Sunday Times Best Book of 2020

How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?

In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.

With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote – now translated into fifteen languages – shows how our understanding of nature and its restorative powers is only just beginning to flower.

© 2020 William Collins (ספר מוקלט): 9780008100742

תאריך פרסום

ספר מוקלט: 16 באפריל 2020

תגיות

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מומלצים למתחילים

הצג את כל הכותרים
  1. ארבע ההסכמות
    ארבע ההסכמות דון מיגל רואיס
    4.5
  2. עשיתי משהו רע
    עשיתי משהו רע הדס קפלן
    4.2
  3. האיש שאהב את הטלפון שלו יותר מדי
    האיש שאהב את הטלפון שלו יותר מדי יובל אברמוביץ'
    4.1
  4. Nexus נקסוּס
    Nexus נקסוּס יובל נח הררי
    4.5
  5. הרגלים אטומיים
    הרגלים אטומיים ג'יימס קליר
    4.8
  6. סדר את המיטה שלך
    סדר את המיטה שלך אדמירל ויליאם ה. מקרייבן
    4.5
  7. משאלה אחת ימינה
    משאלה אחת ימינה אשכול נבו
    4.7
  8. כראמל (9) בעקבות אבני האודם
    כראמל (9) בעקבות אבני האודם מאירה ברנע גולדברג
    4.7
  9. כוחו של הרגע הזה
    כוחו של הרגע הזה אקהרט טול
    4.7
  10. גבר נכנס בפרדס
    גבר נכנס בפרדס אשכול נבו
    4.4
  11. שלוש קומות
    שלוש קומות אשכול נבו
    4.7
  12. מועדון ה-5 בבוקר
    מועדון ה-5 בבוקר רובין שארמה
    4.3
  13. כראמל
    כראמל מאירה ברנע גולדברג
    4.6
  14. כוחו של הרגע הזה - מדריך מעשי
    כוחו של הרגע הזה - מדריך מעשי אקהרט טול
    4.5
  15. Harry Potter and the Philosopher's Stone
    Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7

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