Self-Discipline And A Lifetime Of Fitness Trevor Clinger
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
10 Fitness Myths Debunked
- By
- With:
- Publisher
- 1 Ratings
3
- Duration
- 11min
- Language
- English
- Format
- Category
Teens & Young Adult
Discover the truth behind common fitness misconceptions with insights from a certified personal trainer. From the myth of effortless weight loss to the fallacy of minimal effort muscle gain, this book debunks ten widely held beliefs in the fitness realm. Gain valuable knowledge to enhance your workout routines and achieve real results. Don't wait any longer to separate fact from fiction in your fitness journey.
© 2024 Trevor Clinger (Audiobook): 9798882444753
Release date
Audiobook: 8 June 2024
Others also enjoyed ...
- Strength Training Over 40 + MACRO DIET + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight Loss, Motivation, Bodyweight & Resistance Workouts Michael Smith
- Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body Nicholas Hogan
- Caring for the Person with Fibromyalgia Ana Maria Canzonieri
- Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
- Healthy Eating Guide J. Steele
- The Mayo Clinic Guide to Stress-Free Living Mayo Clinic
- Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters: A Starter Guide to Strength Training for Action, Reaction, Fitness and Health: A Starter Guide to Strength Training for Action, Reaction, Fitness and Health G.E.S. Boley Jr.
- Mayo Clinic Healthy Heart For Life: The Mayo Clinic Plan For Preventing and Conquering Heart Disease Mayo Clinic
- A Joosr Guide to... Always Hungry? By David Ludwig: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Joosr
- Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training Barrett Hundman
- The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
- Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym Michael Smith
- A Joosr Guide to... The Blue Zones by Dan Buettner: Lessons for Living Longer from the People Who've Lived the Longest Joosr
- The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet Ronald Olympia
- The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
- A Joosr Guide to... Fast Exercise by Michael Mosley with Peta Bee: The Simple Secret of High-Intensity Training Joosr
- Strong is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power Lindsey Vonn
- Healthy Cooking Introbooks Team
- The Saga of Indian Food Amit Schandillia
- The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
- 101 Amazing Facts About Germany Jack Goldstein
- Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
- Self-Healing Introbooks Team
- Strength Training for Women: A Beginner’s Guide to Bodybuilding for Women Hailey Jackson
- Intelligent Fitness Simon Waterson
- Victim to Victor: Daily Guide to Gratitude, Perspective and Conquering the Victim Mentality Nick Santonastasso
- Celtic Symbolism: The Ultimate Guide to the Spiritual Meaning of Symbols of the Celts and Their Use in Paganism Mari Silva
- Stress Fitness Vol. 1: Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak Emmett Miller
- The New Health Rules Frank Lipman, , MD
- Chakra Healing: Awaken Your Energy, Health and Happiness with Guided Chakra Meditation Easter Logan
- Skincare by Caroline Hirons: Key Takeaways, Summary & Analysis American Classics
- Hindu Meditation: A Peaceful Guide to Dhyana, Yoga Exercises and Poses, Mindfulness, and Daily Meditations According to an Essential Scripture in Hinduism called the Bhagavad Gita Crystal Moon
- Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain Mohamed Byden
- Protect Your Body From Daily Stress Linda Hall
- Bhagvad-gita Treatise of Self-help BS Murthy
- Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups Aaron Taylor
- Skincare: The ultimate no-nonsense guide Caroline Hirons
- Fast Weight Loss And Muscle Gain: The Healthy Way DietX
- The Sacred Geometry of Our Cells Sondra Barrett, Ph.D.
- Soap and Candle Making Business Startup: Step-by-Step Guide to Start, Grow and Run your Own Home-based Soap and Candle Making Business in as 30 days Clement Harrison
- How to Make People Laugh: Discovering Your Undiscovered Comic Genius and Mastering Small Talk Andy Gardner
- Chhava Prakaran 1 Shivaji Sawant
4.3 - Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Vilakha Sarita Athavale4.4
- Sadhu Nitin Thorat4.9
- Safai Suhas Shirvalkar3.9
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- 6 July 2024 Tushar Gunjal4.4
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Gunahon ka Devta Dharmveer Bharti4.6
- Detective Alpha ani Amar Akbar Anthony Koda Sourabh Wagale4.6
- Pratipaschandra Dr. Prakash Koyade4.5
- Udhayabanu Maamazhai Gokul Seshadri3.6
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Mantrajagar Suhas Shirvalkar4
- Mahaparv Suhas Shirvalkar4.6
Useful links
Language and region
English
India
