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Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations

Duration
13H 52min
Language
English
Format
Category

Religion & Spirituality

Wish you had more willpower to get up early and go to the gym? You can reprogram your brain to choose exercise over staying in bed. With your brain’s awesome capabilities, you can also train yourself to make healthier food choices.

© 2024 Elizabeth Snow (Audiobook): 9781987114348

Release date

Audiobook: 24 January 2024

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