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Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great about Your New Habits with Affirmations and Hypnosis

Duration
13H 10min
Language
English
Format
Category

Personal Development

If you are a sedentary person, it can be hard to envision loving the feeling of going for a run. But if you’re looking to lose weight and become a healthier person, exercise, along with healthy eating, is mandatory. Through the power of habit, you can learn to love your new healthy lifestyle.

© 2024 Elizabeth Snow (Audiobook): 9781987114423

Release date

Audiobook: 24 January 2024

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