Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
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Fluff This... Eat!
- By
- With:
- Publisher
- 1 Ratings
4
- Series
1 of 1
- Duration
- 2H 38min
- Language
- English
- Format
- Category
Personal Development
"Fluff This... Eat!" is your guide to navigating the absurdities of modern eating culture. Brace yourself for a culinary rollercoaster through the land of whole, healthy foods, where thin doesn't always mean healthy, and kale is more than just a garnish. From the laughable lure of fad diets to the relentless bombardment of fast food marketing, this book skewers society's contradictory obsession with both wellness and indulgence. With a dash of sarcasm and a sprinkle of sass, it serves up a smorgasbord of truths about the deceptive promises of weight loss products and the ever-shifting sands of nutritional trends. So, if you're ready to sink your teeth into some real food for thought, grab a fork and join the delicious rebellion against the fluff of empty calories and false advertising. Bon appétit, skeptics!
© 2024 Mell Corcoran | MC Press (Audiobook): 9798882491023
Release date
Audiobook: 1 June 2024
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English
India
