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High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method

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Duration
9min
Language
English
Format
Category

Teens & Young Adult

This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder wants to give away. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.

© 2024 Trevor Clinger (Audiobook): 9798882412011

Release date

Audiobook: 14 May 2024

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