How To Get The Pump When Lifting Trevor Clinger
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How To Get Strong, Tone Arms
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- Duration
- 7min
- Language
- English
- Format
- Category
Teens & Young Adult
Discover effective strategies for achieving toned and strong arms in minimal time with this innovative fitness guide. Drawing on extensive personal experience and certified expertise as a personal trainer (certification number 45582), I present nine dynamic exercises designed to enhance arm muscle tone and strength quickly. Whether you're aiming to sculpt lean definition or build robust power, these exercises cater to diverse fitness goals, leveraging arms' pivotal role as levers and aids in various movements, from weightlifting to sprinting.
© 2024 Trevor Clinger (Audiobook): 9798882418235
Release date
Audiobook: 25 June 2024
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Language and region
English
India
