Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Keto Meal Plan in 10 Minutes: A Simple Beginner's Guide to Activate Ketosis, Burn Fat & Lose Weight with Fun & Healthy Ketogenic Meal Plans

Language
English
Format
Category

Non-Fiction

Miracle Diets with Zero Results? You Need a Proven Keto Meal Plan!

Finding the right diet can be frustrating. And who has time for complicated and elaborate meal plans? Dieting should be simple, fun, and natural. With the book ‘Keto Meal Plan in 10 Minutes’ you will have a unique chance to learn all the secrets of the keto diet without the complications of other diets.

Did you know Americans spend on average $46 billion per year on weight-loss products? Don’t be fooled… the first step to a successful diet is always the same: healthy eating.

The keto diet has the power of shifting the way your body functions by changing the body’s main fuel to fat instead of sugar (that we normally use). This method makes your body burn fat naturally and faster. The answer to a great diet is not the supplement or pills you buy, but the quality of the food you eat. Change your eating habits, change your life for good.

The book ‘Keto Meal Plan in 10 Minutes’ provides a full beginner’s guide to help you every step of the way without complicating your diet. That way, you won’t feel stressed or confused because you will actually have fun while you diet!

What will this book do for you?

Save you time and money with a meal plan that’s easy to follow and doesn’t add complications to your routine; Recipes with healthy ingredients that are fast and practical to cook; All the support and advice you need so you can start losing weight without worries!

Your dream body can become real with the help of this book. You will find enough motivation with the immediate results this diet provides, and you will actually feel invigorated and energized. What other diet does this for you? You must try it!

Say goodbye to the suffering that comes attached to diets. By learning the secrets of the Keto Diet you can build a solid meal plan that offers variety and all the fat your body needs as fuel.

‘I don’t have time for diets’. Good to hear, you’re in the right place! The book ‘Keto Meal Plans in 10 Minutes’ cuts off the boring part and helps you to quickly implement a meal plan that will make all the difference. Your love for healthy eating won’t stop growing as you feel your clothes getting looser. Losing an impressive amount of weight doesn’t have to consume your life. With the keto diet, you do it naturally and still have all the fun of a healthy, balanced and full of energy life.

© 2019 The One Drive Publishing (Ebook): 9781646154289

Release date

Ebook: 5 June 2019

Others also enjoyed ...

  1. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  2. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  3. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  4. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  5. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  6. The Science of Intermittent Fasting: A Simple Beginner's Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted Stubborn Fats Michael M. Sisson
  7. Keto Meal Plan in 10 Minutes: A Simple Beginner's Guide to Activate Ketosis, Burn Fat & Lose Weight with Fun & Healthy Ketogenic Meal Plans Michael M. Sisson
  8. Primal Blueprint 21-Day Total Body Transformation: A Step-By-Step Practical Guide To Losing Body Fat And Living Primally Mark Sisson
  9. The Women's Health Fitness Fix The Health
  10. The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Keto Flu, Improve Gut Health, and Reverse Aging Kendall Arrison
  11. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  12. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  13. The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy Mark Sisson
  14. Keto Meal Plan for Beginners - How to Get Started with Keto Meal Planning: Unlock the Secrets of Ketosis, Enhance Mental Clarity & Infuse the Keto Diet into Your Daily Life Easily Steven D. Moore
  15. The Bulletproof Keto Diet J. Steele
  16. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  17. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  18. Fit in 10: Slim & Strong--for Life! Jenna Southerland
  19. Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Christopher Collins
  20. Prevention Mediterranean Table The Prevention
  21. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  22. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Dr. Jason Fung
  23. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  24. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  25. Keto Diet for Beginners 2020: The Complete Guide to Lose Weight and Burn Fat Quickly and Easily on the Ketogenic Diet Meredith Blackmon
  26. 100 SUGAR – FREE DESSERT RECIPES MAX EDITORIAL
  27. How to Make Disease Disappear Rangan Chatterjee
  28. Keto Diet for Beginners: Easy Everyday Low Carb Recipes: 15-Day Meal Plan Kierra Lewis
  29. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  30. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
  31. Diabetic Cookbook: Healthy Meal Plans For Type 1 & Type 2 Diabetes Cookbook Easy Healthy Recipes Diet With Fast Weight Loss: Diabetes Diet Book Plan Meal Charlie Mason
  32. Mediterranean Diet Cookbook For Beginners: Healthy Recipes Meal Start Guide To Weight Loss With Easy Plans Charlie Mason
  33. Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper
  34. The One One One Diet Rania Batayneh
  35. Mastering The Keto Meal Prep: The Ultimate Guide To Quick And Healthy Ketogenic Meals To Boost Weight Loss Connor Thompson
  36. Smart Keto On A Budget: A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow For Less Than $7 A Day + Special Bonus Smart Keto Meal Prep Guide Alyssa King
  37. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  38. Keto Diet: Meal Plan and Weight Loss Tips for the Ketogenic Diet Cindy Jiles
  39. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr Jason Fung
  40. The Art of Weight Loss Motivation: An Essential Read Before Trying Keto, Paleo, Mediterranean, Vegetarian, Anti Inflammatory or Any Other Diets to Ensure Success Michael M. Sisson
  41. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  42. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  43. Awaken the Giant Within Tony Robbins
  44. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  45. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  46. The 48 Laws of Power Robert Greene
  47. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson