Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for Living Lagom: A Swedish Guide to a Balanced Life

Living Lagom: A Swedish Guide to a Balanced Life

Duration
1H 36min
Language
English
Format
Category

Personal Development

If you’ve always wanted a balanced lifestyle but have no idea how to get started, then keep reading…

Are you irritated by a world where the only options are “more please,” or “too much?”

Have you tried limiting this, adding that, and trying to find a balance point, but that perfect place seems out of reach? Do you finally want to say goodbye to excessiveness and discover that Goldilocks sensation of “just right?”

If so, then you’ve come to the right place.

You see, Lagom- the Swedish sensation of satisfaction- doesn’t have to be a difficult state to achieve. Even if you’ve considered throwing all of your belongings out and starting all over again, Lagom easier than you think.

Across the internet, journalists and bloggers alike have been touting lagom as a way to successfully balance life, work, and family. Even Forbes. com highlighted the practice of embracing wellbeing with mental balance, which means you can get peace of mind without sacrificing your sanity!

Here’s just a tiny fraction of what you’ll discover:

•The basics of lagom, and how to think in a “just right” way

•Why accepting things the way they are now is keeping you from finding your mental balance–And what to do instead

•How to have a lagom lifestyle now- without having to start from scratch

•Silly myths your brain tells you about what you need to survive- and how to recycle the excess everything in your life

•How to save the planet with just a few simple lagom changes

•A cool closet cleaning trick used by celebrities the world over to achieve “lagom style”

•The biggest mistakes people make in trying to simplify their lives - and how to slowly transition your lifestyle without complete disruption

•The seasonal tips and pointers to help you on your lagom journey… and much, much more!

© 2020 Natalia Stepanova (Audiobook): 9781662292194

Release date

Audiobook: 21 December 2020

Others also enjoyed ...

  1. Hygge and Lagom DIY Bundle: Scandinavian living tips with Danish Hygge and Swedish Lagom
    Hygge and Lagom DIY Bundle: Scandinavian living tips with Danish Hygge and Swedish Lagom Maya Thoresen
  2. Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life
    Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life Maya Thoresen
  3. Discovery of Less: How I Found Everything I Wanted Underneath Everything I Owned
    Discovery of Less: How I Found Everything I Wanted Underneath Everything I Owned Chris Lovett
  4. Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want
    Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want Tracy McCubbin
  5. The Art of Enough: 7 ways to build a balanced life and a flourishing world
    The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  6. The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want
    The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want Raquelle Stevens
  7. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  8. Resiliently Happy: A Guide to Building Resilience and Finding Happiness
    Resiliently Happy: A Guide to Building Resilience and Finding Happiness Jonathan Biggane, Ph.D.
  9. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself
    Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  10. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
    What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  11. Be the Boss of Your Stuff: The Kids’ Guide to Decluttering and Creating Your Own Space
    Be the Boss of Your Stuff: The Kids’ Guide to Decluttering and Creating Your Own Space Allie Casazza
  12. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
    When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  13. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health
    This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  14. Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression
    Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression Margaret Rutherford
  15. Feeling Good!: A Mental Health Workbook
    Feeling Good!: A Mental Health Workbook Kojo Sarfo
  16. Free and Clear: Get Unstuck and Live the Life You Want
    Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
  17. The Inner Child's Guide to the Multiverse
    The Inner Child's Guide to the Multiverse Virginia Hanley
  18. Hygge: Introduction to the Danish Art of Cozy Living
    Hygge: Introduction to the Danish Art of Cozy Living Ryan James
  19. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  20. The New Rulebook
    The New Rulebook Dr Chris Cheers
  21. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
  22. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul
    Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  23. The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful
    The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
  24. Focus: Eliminate Distractions, Perfectionism, and Get More Done
    Focus: Eliminate Distractions, Perfectionism, and Get More Done Dave Farrel
  25. The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy)
    The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy) Alex Wong
  26. Messy Minimalism: Realistic Strategies for the Rest of Us
    Messy Minimalism: Realistic Strategies for the Rest of Us Rachelle Crawford
  27. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  28. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
    The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  29. Art Class: The Complete Book of Drawing Nature: How to Create Your Own Artwork
    Art Class: The Complete Book of Drawing Nature: How to Create Your Own Artwork Barrington Barber
  30. Hygge: Find Peace of Mind the Danish Way
    Hygge: Find Peace of Mind the Danish Way Hillary Janssen
  31. Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again
    Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again Rebecca Scritchfield
  32. Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round
    Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round Myquillyn Smith
  33. Build Your Best Writing Life: Essential Strategies for Personal Writing Success
    Build Your Best Writing Life: Essential Strategies for Personal Writing Success Kristen Kieffer
  34. 500 Writing Prompts for Fiction, Journaling, Blogging, and Creative Writing
    500 Writing Prompts for Fiction, Journaling, Blogging, and Creative Writing S. A. M. Richards
  35. The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
    The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
  36. Nordic Lifestyle: Embrace Slow Living, Cultivate Happiness and Know When to Take Off Your Shoes
    Nordic Lifestyle: Embrace Slow Living, Cultivate Happiness and Know When to Take Off Your Shoes Susanna Heiskanen
  37. Atmosphere
    Atmosphere James Michael Howard
  38. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
    The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
  39. Decluttering For Dummies
    Decluttering For Dummies Jane Stoller
  40. Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet
    Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet Charlie Mason
  41. That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby
    That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby Annie F. Downs
  42. Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences
    Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences Instant Relief
  43. The Creative Drawing Workbook: Imaginative Step-by-Step Projects
    The Creative Drawing Workbook: Imaginative Step-by-Step Projects Barrington Barber