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Nutrition 101: A Basic Introduction To Healthy Nutrition

Duration
7min
Language
English
Format
Category

Personal Development

Discover the essential nutrition insights that are often overlooked by the average person. As a certified personal trainer, I've crafted this guide to offer practical advice on integrating healthy eating habits into your lifestyle. Whether you're a newcomer to fitness or seeking to refine your diet, this best-selling book provides a straightforward introduction to fundamental nutrition principles. Let's embark on a journey towards a healthier you, starting today.

© 2024 Trevor Clinger (Audiobook): 9798882411052

Release date

Audiobook: 4 June 2024

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