Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection

Language
English
Format
Category

Personal Development

Help kids ages 3 to 9 cultivate mindfulness with the power of play

Managing emotions and maintaining focus are critical skills for growing children—and they learn them best through mindful play. With fun games and exercises, Play Therapy Activities for Mindfulness helps children learn the skills they need to connect with themselves and others.

80 mindfulness activities • —Practice mindfulness while having fun with activities that encourage kids to dance, experiment with food, play hide-and-seek, and more! Proven therapy techniques • —Kids will learn impulse control, self-awareness, and emotional regulation using proven play therapy activities created by a registered therapist. Easy, guided instructions • —Detailed activity instructions and tips for success make play therapy simple.

Pick up this book today and teach kids mindfulness while they play.

© 2025 Callisto Kids (Ebook): 9781685397821

Release date

Ebook: 14 January 2025

Others also enjoyed ...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Play Therapy: The Art of the Relationship Garry L. Landreth
  3. The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel
  4. Warrior Mom: 7 Secrets to Bold, Brave Resilience JJ Virgin
  5. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  6. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  7. Raising Human Beings: Creating a Collaborative Partnership with Your Child Ross W. Greene
  8. Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  9. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  10. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  11. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  12. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD
  13. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
  14. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  15. The Practice of Emotionally Focused Couple Therapy: Creating Connection Susan M. Johnson
  16. The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Arielle Schwartz
  17. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  18. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  19. Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
  20. Waking the Tiger: Healing Trauma Peter A. Levine
  21. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  22. The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
  23. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  24. The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT Cedar R. Koons, MSW, LSCW
  25. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  26. The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
  27. The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills Matis Miller, LCSW
  28. Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure LoveAndBloom
  29. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  30. Noise Daniel Kahneman
  31. COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, ​ Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
  32. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  33. Awakening Shakti: The Transformative Power of the Goddesses of Yoga Sally Kempton
  34. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  35. Range: How Generalists Triumph in a Specialized World David Epstein
  36. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
  37. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  38. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  39. Ten to Zen: Ten Minutes a Day to a Calmer, Happier You Owen O'Kane
  40. Yamas & Niyamas: Exploring Yoga's Ethical Practice Deborah Adele
  41. The Dance of Anger Harriet Lerner