Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, Regaining Emotional Balance, and control of your Life
- By
- With:
- Publisher
- Duration
- 5H 40min
- Language
- English
- Format
- Category
Non-Fiction
In our modern times, it’s a challenge to escape from the world. Soldiers and civilians alike have Post Traumatic Stress Disorder (PTSD), struggling to survive on the street. Some opioid addicts feel as if there is no hope left. There are survivors of school shootings, Wal-Mart shootings, and music festival shootings. Countless millions suffer at the hands of a loved one. A challenge of trauma is that it does not strike and then vanish. It lingers on for years, leeching the energy and hope of its victims with merciless precision.
This audiobook provides a way out. Examine the symptoms, causes, and challenges involved in PTSD. It works through the many ways of creating new individual mental pathways for self-awareness. By participating in the activities outlined in this book, you will be guided to take the next step on your path and achieve the happiness you deserve.
In this audiobook you will find:
✓ How to distinguish PTSD from other related trauma-induced conditions...
✓ A breakdown of the five stages of PTSD recovery...
✓ The transformative thinking skill you need in your life...
✓ The backlash PTSD can have on an individual’s personal relationships...
✓ The key to imagining and creating a life beyond recovery...
And much more!!!
Don't be discouraged if you've already tried a treatment method for post-traumatic stress disorder but haven't seen positive results. There are still many other options you don't know about. Each person requires a unique way to heal, which means finding the method that works exclusively for you.
Don’t let the past get in the way of your future. What are you waiting for?
Grab your copy now and get started!
© 2021 ELISE VAN DER KOLK (Audiobook): 9781667046716
Release date
Audiobook: 31 July 2021
Tags
Others also enjoyed ...
- Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
- Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
- DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy Sheri Van Dijk, MSW
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed Wendy T. Behary, LCSW
- The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
- Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
- Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
- Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
- It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
- Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- DBT For Dummies Blaise Aguirre, MD
- ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
- Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
- How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters Russ Harris
- The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health Glenn R. Schiraldi, PhD
- The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
- Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
- Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Daniel J. Fox, PhD
- An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
- Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
- Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
- Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions Sheri Van Dijk, MSW
- Getting Past Your Past Francine Shapiro
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
- Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
- Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Tian Dayton
- Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
- Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
- Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice Daniel J. Siegel, MD
- The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT Cedar R. Koons, MSW, LSCW
- Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
- Fear and Other Uninvited Guests Harriet Lerner
- Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
- Shambhu Nitin Thorat
4.8 - Chakravyuh Yogesh Shejwalkar4.1
- Detective Alpha ani Laal Rangachi Diary Saurabh Wagale4.4
- Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Not Guilty Suhas Shirvalkar4.2
- Adnyat Suhas Shirvalkar4.2
- AMBILYMOL THIRODHANAM G. R. INDUGOPAN3.8
- Sadhu Nitin Thorat4.9
- Mahamaya Nilavanti Sumedh4.2
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- The Power Of Your Subconscious Mind - Joseph Murphy: अवचेतन मन का चमत्कार ! - जोसेफ मर्फी Joseph Murphy4.9
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Mahaparv Suhas Shirvalkar4.7
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Kshitij Suhas Shirvalkar4.4
Useful links
Language and region
English
India
