Mahaparv Suhas Shirvalkar
4.7
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Rooted Calm: A Self-Help Journey Through Anxiety
- By
- With:
- Publisher
- Series
1 of 1
- Duration
- 1H 7min
- Language
- English
- Format
- Category
Personal Development
Rooted Calm is a gentle yet empowering self-help guide designed to help you manage anxiety from the inside out. Blending therapeutic tools with spiritual wisdom, this book offers practical strategies, grounding exercises, and reflective prompts to help you find peace amidst life’s chaos. Rooted Calm invites you to return to yourself—steady, centered, and whole—no matter what storms may come.
© 2025 Independently Published (Audiobook): 9798295306204
Release date
Audiobook: 7 August 2025
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Useful links
Language and region
English
India
