Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life

Duration
1H 44min
Language
English
Format
Category

Personal Development

“Self Discovery Journal” by Keri Britney is a daily guided journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions with room for writing, this journal is the ultimate tool for personal growth.

Featured on the "Best Guided Journals for 2021" list, this journal will break down every area of your life (relationships, health, spirituality, etc.) and help you pin down what you want to accomplish in each one of them.

You will learn about yourself, self reflect on what's important to you and gain awareness on a deeper level.

Most of all, this daily guided journal will help you: - How to become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. - The essence behind your true needs. - Why many people are stuck in never-ending cycles of pain. - How to disassociate from your past and from any labels that may be hindering your growth. - How to move on, once you’ve identified your issues by harnessing the power of the journaling experience.

If you already read many books about self-esteem without results, you must know that writing is a very powerful tool from a psychological point of view.

Listening is fantastic but to really work on yourself you need to write! LISTEN NOW!

© 2021 Keri Britney (Audiobook): 9781667050409

Release date

Audiobook: 4 September 2021

Others also enjoyed ...

  1. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  2. Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and Public Speaking Andy Gardner
  3. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
  4. The Happy Empath's Collection: Mindful Mantras for Daily Self-Care Stephanie Jameson
  5. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  6. The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem Sue Patton Thoele
  7. The Self-Esteem Workbook: Become your Amazing Ideal Self, build your Real Self-Esteem and get Healthy Confidence” Lya Swan
  8. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  9. Daring to be you meditation Put yourself in priority: be authentic, embrace imperfection, live your highest potential, clarity clear mindset, courageous to be vulnerable, strength power ThinkAndBloom
  10. The Essentials of Minimalism: Declutter Your Space, Mind and Soul and Live a Simpler, Happier Life: Recognize the Symptoms of Over Clutter and the Formula to Jumpstart a Stress-Free New Beginning ASTRID HUNT
  11. 412 Journaling Exercises and Prompts for Personal Growth Meredith Lane
  12. The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth Eimear Zone
  13. Communication Skills: Master the Art of Analyzing People, Talk to Anyone with Confidence, and Instantly Boost Your Social Intelligence Andy Gardner
  14. Immortal Self-Esteem Stuart Brooke Richardson
  15. Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out Trish Blackwell
  16. Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance LoveAndBloom
  17. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Sue Patton Thoele
  18. The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse Diletta Chan M.D.
  19. Breaking Free From Codependency: Discover the Exact Formula to Recognize if You Are in a Toxic Relationship, Build Self- Awareness and Self- Esteem & Overcome Unnecessary Guilt and Jealousy Tyler Cross
  20. Declutter Your Home, Streamline Your Life, and Accomplish Your Dream Lifestyle: A Proven Guide To Clear Out Any Toxicity And Mess From Your Life To Become Your Ultimate Focused Self To Achieve Your Ambitions Amanda Watson
  21. Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You Susan Hyatt
  22. But REALLY, How Are You?: A Courageous Journey within the Heart and how to Live Fearlessly Rana Abu Samaha
  23. Empath's Emotional Intelligence Guide: How Sensitive People Can Build Emotional Resilience, Be Mentally Strong and Build Better Relationships Mrs. Ashiya
  24. The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication Saloni Sharma, MD
  25. Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry Joshua E. Curtiss, MA
  26. The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child Emily Frost
  27. Empath: The Final Guide to Overcoming Narcissists, Fear and Anxiety. Find Your Sense of Self, Use Emotional Intelligence and Creating a Joyous and Full Life Amin Rampa
  28. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  29. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  30. Mindful Art Therapy 101: How to Tap Into the Power of Art And Coloring to Become More Mindful Better Life Journals
  31. Natural Skin Care and Cosmetic Formulation: How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes Alice Burrell
  32. Self Discovery and Healing Through Journaling: Includes 130 Journal Prompts (Journal Writing, Journal Exercises, Journal Prompts, Journaling) Meredith Lane
  33. Small Talk: Unlocking the Hidden Power of Casual Conversations to Forge Authentic Connections and Elevate Your Personal and Professional Life Andy Gardner
  34. From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life LoveAndBloom
  35. Wounded Trauma Healing coaching sessions & meditations Finding your seed pattern in the first 8 years of your life: root cause emotional healing, ultimate freedom from cycles, deep chakras clearing ThinkAndBloom
  36. Making peace with your past coaching session & healing meditations, forgive what you cannot: release trauma pain, change your thinking, give room for joy love abundance, life without regret LoveAndBloom
  37. Dreaming Consciously: Extraordinary journeys during sleep time Kwame Adapa
  38. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom