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Summary of Christopher McDougall's Born to Run 2

Name: Summary of Christopher McDougall's Born to Run 2
ISBN: 9798350067927

By
- IRB Media
Publisher
- IRB Media

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Language: English
Format
Category: Non-Fiction

Get the Summary of Christopher McDougall's Born to Run 2 in 20 minutes. Please note: This is a summary & not the original book. "Born to Run 2" by Christopher McDougall is a continuation of the author's exploration into the transformative power of running. The book follows McDougall's journey from an average, injury-prone jogger to an empowered runner, inspired by the Rarámuri people and their game of rarájipari. It introduces the "Run free!" philosophy, which emphasizes running form over footwear and commercialism...

Release date

Ebook: 24 January 2024