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Cover for The Essential Meditations Deck: 50 Exercises to Focus the Mind

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The Essential Meditations Deck: 50 Exercises to Focus the Mind

Name: The Essential Meditations Deck: 50 Exercises to Focus the Mind
ISBN: 9780811875929

By
- Chronicle Books
Publisher
- Chronicle Books LLC

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Language: English
Format
Category: Religion & Spirituality

We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each card, this portable deck provides an enjoyable entre to the practice of meditation - helping you focus, reflect, and find balance.

Release date

Ebook: 26 February 2025