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The Yogi’s Way: Transform Your Mind, Health, and Reality

Name: The Yogi’s Way: Transform Your Mind, Health, and Reality
ISBN: 9781608689415

By
- Reema Datta
Publisher
- New World Library

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Language: English
Format
Category: Personal Development

FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form — an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Her holistic program integrates movement and breathwork with visualization, meditation, and awareness practices. The Yogi’s Way will help you overcome challenging thoughts and emotions such as fear and anxiety, awaken your creative potential, and connect with consciousness — the deepest and most powerful part of yourself.

Release date

Ebook: 18 February 2025