Mahaparv Suhas Shirvalkar
4.7
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Tools for Life: 10 Essential Therapy Skills Everyone Should Know
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- English
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Personal Development
Read by the author, Dr Kirren Schnack.
Find your way back to the life you truly want with Tools for Life, Dr Kirren’s toolbox of ten essential therapeutic tools that everyone should know.
Inspired by her experience of more than two decades working and practising as an Oxford-trained and registered clinical psychologist, these concise but powerful tools reveal how to ditch harmful behavioural and thought patterns and find the courage to live authentically. Find out how to pursue your goals in alignment with your values and break free from old patterns, set healthy boundaries and become an assertive advocate for yourself.
© 2026 Bluebird (Audiobook): 9781035048717
Release date
Audiobook: 1 January 2026
Tags
- 4.7
- Cold Blood Suhas Shirvalkar4.5
- Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Sadhu Nitin Thorat4.9
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Devashapath Khare Sangen Suhas Shirvalkar4.6
- Kedarnath Dr Prakash Koyade4.8
- 6 July 2024 Tushar Gunjal4.4
- Detective Alpha ani Laal Rangachi Diary Saurabh Wagale4.4
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Sarait Suhas Shirvalkar4.7
- Chhava Prakaran 1 Shivaji Sawant4.3
- Gunahon ka Devta Dharmveer Bharti4.6
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Shambhu Nitin Thorat4.8
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English
India
