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Why Do I Always Have To Go To The Bathroom When I Run?
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- Duration
- 9min
- Language
- English
- Format
- Category
Non-Fiction
Discover the untold truth behind a common runner's conundrum: the urge to use the bathroom during long-distance runs or high-intensity races. Unveil the surprising reasons behind this phenomenon and learn effective strategies to avoid it on race day. Authored by a certified personal trainer accredited by the National Federation of Professional Trainers (Certification Number: 45582), this insightful article sheds light on a frequently overlooked aspect of endurance training.
© 2024 Trevor Clinger (Audiobook): 9798882220432
Release date
Audiobook: 11 June 2024
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English
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