Sample
The Little Sleep Meditation - Philip Permutt

The Little Sleep Meditation

The Little Sleep Meditation

3.92 151 5 Author: Philip Permutt Narrator: Philip Permutt
Audiobook.
Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.
Language: English Category: Personal Development Translator:

More information about the audiobook:

Publisher: Paradise Music & Media
Published: 2013-09-30
Length: 1H 17Min
ISBN: 9781483095660
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