30-Day Whole Food Challenge Cookbook: 54 Everyday Fast and Easy Instant Whole Food Recipes for Healthy Living

30-Day Whole Food Challenge Cookbook: 54 Everyday Fast and Easy Instant Whole Food Recipes for Healthy Living

30-Day Whole Food Challenge Cookbook: 54 Everyday Fast and Easy Instant Whole Food Recipes for Healthy Living

Author:
Jessica Lee
E-book

In these days of fast foods, it is increasingly difficult by the day to eat real foods that will improve your health. Most of the foods being sold on the shelves of our local stores are laden with food additives and chemicals. And these unnatural food products are having adverse effects on our health. Body conditions like cancer, obesity, leukemia etc that we spent thousands of dollars on, are as a result of these foods we consume.

Hence a need to check and avoid these health problems caused by additives in the food we take.

One possible way out is to go on a whole food diet. This book will serve as a guide, not only explaining the basics of this type of diet and how it can benefit you, but also how you can prepare dishes that are delicious and healthy.

Language:
English
Category:
Non-Fiction

More info about the ebook

Publisher:
PublishDrive
Published:
2018-08-23
ISBN:
6610000098323

    Similar books

    Hitta storyn som passar just dig

    Henrik Karlsson

    "Har precis startat en provperiod hos Storytel och det är det bästa jag någonsin gjort. Att lyssna ger mig full koncentration på boken samtidigt som jag kan pyssla med annat."

    Birgitta Johansson

    "Det bästa som har hänt mig på länge. Dessutom lyssnar jag på böcker som jag nog aldrig hade kommit mig för att läsa annars. Jag lyssnar i bilen, på promenaden eller när jag städar."

    Birgitta Lindh

    "Jag och min man delar familjeabonnemanget och har haft Storytel i 5-6 år. Vi är så nöjda med både appen och Readern. Här finns ett stort bokutbud som passar oss båda!"