Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

22 Ratings

4.2

Series

1 of 5

Duration
7H 35min
Language
English
Format
Category

Non-Fiction

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.

At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs.

Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.

© 2014 HarperOne (Audiobook): 9780062323293

Release date

Audiobook: 25 March 2014

Others also enjoyed ...

  1. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
    The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  2. Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
    Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Palmer Kippola
  3. Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
    Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age Julia VanTine
  4. The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
    The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age Dean Sherzai
  5. N of 1: One man's Harvard-documented remission of incurable cancer using only natural methods
    N of 1: One man's Harvard-documented remission of incurable cancer using only natural methods Glenn Sabin
  6. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
    Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
  7. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD
  8. Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
    Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
  9. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
    Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  10. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
    How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  11. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
  12. The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
    The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
  13. Limitless Mind: Learn, Lead and Live Without Barriers
    Limitless Mind: Learn, Lead and Live Without Barriers Jo Boaler
  14. The 100/0 Principle: The Secret Of Great Relationships
    The 100/0 Principle: The Secret Of Great Relationships Al Ritter
  15. Gut Reactions: The Science of Weight Gain and Loss
    Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
  16. The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
    The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Jack Challem
  17. Full Voice: The Art and Practice of Vocal Presence
    Full Voice: The Art and Practice of Vocal Presence Barbara McAfee
  18. Unlocking Happiness
    Unlocking Happiness Scientific American
  19. The Science of Diet & Exercise
    The Science of Diet & Exercise Scientific American
  20. Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners
    Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
  21. Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional)
    Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional) Bob Goff
  22. A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience
    A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience Scott Glassman, PsyD
  23. Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People
    Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Bob Goff
  24. Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It
    Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It Jennifer McCartney
  25. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  26. Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro
    Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro Dean Nelson
  27. Brain Bytes: Quick Answers to Quirky Questions About the Brain
    Brain Bytes: Quick Answers to Quirky Questions About the Brain Eric Chudler
  28. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
    Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  29. The Science of Happiness: How to Stop the Struggle and Start Your Life
    The Science of Happiness: How to Stop the Struggle and Start Your Life David J. Lieberman
  30. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
    The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
  31. Year of No Sugar: A Memoir
    Year of No Sugar: A Memoir Eve O. Schaub
  32. Tickled: A Commonsense Guide to the Present Moment
    Tickled: A Commonsense Guide to the Present Moment Duff McDonald
  33. Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning
    Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning Marilee Adams
  34. On Time: Finding Your Pace in a World Addicted to Fast
    On Time: Finding Your Pace in a World Addicted to Fast Catherine Blyth
  35. What School Could Be: Insights and Inspiration from Teachers across America
    What School Could Be: Insights and Inspiration from Teachers across America Ted Dintersmith
  36. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
    A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
  37. The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
    The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard
  38. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
    The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  39. Love Does: Discover a Secretly Incredible Life in an Ordinary World
    Love Does: Discover a Secretly Incredible Life in an Ordinary World Bob Goff
  40. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Daniel G. Amen
  41. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers
    Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
  42. Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease
    Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
  43. What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs""
    What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs"" Chanel Reynolds
  44. Write It Down, Make It Happen: Knowing What You Want And Getting It!
    Write It Down, Make It Happen: Knowing What You Want And Getting It! Henriette Anne Klauser
  45. Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others
    Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others Art Markman
  46. The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
    The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good David J Linden
  47. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
    The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
  48. Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Jack Challem
  49. Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Joel Minden, PhD
  50. Luminous Life: How the Science of Light Unlocks the Art of Living
    Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
  51. Mind, Brain, Behavior: An Audio Course on Consciousness
    Mind, Brain, Behavior: An Audio Course on Consciousness Kevin Corcoran
  52. 50 Ways to Soothe Yourself Without Food
    50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
  53. Attending: Medicine, Mindfulness, and Humanity
    Attending: Medicine, Mindfulness, and Humanity Ronald Epstein
  54. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
    Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  55. The Mindfulness Solution: Everyday Practices for Everyday Problems
    The Mindfulness Solution: Everyday Practices for Everyday Problems Ronald D. Siegel, PsyD
  56. Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth
    Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth Julia Dellitt
  57. How People Grow: What the Bible Reveals About Personal Growth
    How People Grow: What the Bible Reveals About Personal Growth John Townsend
  58. The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
    The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec
  59. How's Your Soul?: Why Everything that Matters Starts with the Inside You
    How's Your Soul?: Why Everything that Matters Starts with the Inside You Judah Smith
  60. The Microbiome: Your Inner Ecosystem
    The Microbiome: Your Inner Ecosystem Scientific American
  61. A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
    A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
  62. Real Food On Trial: How The Diet Dictators Tried to Destroy a Top Scientist
    Real Food On Trial: How The Diet Dictators Tried to Destroy a Top Scientist Dr Tim Noakes
  63. Food Sanity: How to Eat in a World of Fads and Fiction
    Food Sanity: How to Eat in a World of Fads and Fiction Dr. David Friedman
  64. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
    Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Izabella Wentz
  65. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul
    Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  66. Fit for Life: A New Beginning
    Fit for Life: A New Beginning Harvey Diamond
  67. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
    Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend
  68. Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them
    Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them Suzanne Degges-White
  69. Breaking Bad Habits: Finding Happiness through Change
    Breaking Bad Habits: Finding Happiness through Change Scientific American
  70. Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth
    Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth John Townsend
  71. The Lost Art of Listening: How Learning to Listen Can Improve Relationships
    The Lost Art of Listening: How Learning to Listen Can Improve Relationships Michael P. Nichols, PhD
  72. The Truth About Trust: How It Determines Success in Life, Love, Learning, and More
    The Truth About Trust: How It Determines Success in Life, Love, Learning, and More David DeSteno
  73. Reduce, Reuse, Reimagine: Sorting Out the Recycling System
    Reduce, Reuse, Reimagine: Sorting Out the Recycling System Beth Porter
  74. Boosting Your Immunity For Dummies
    Boosting Your Immunity For Dummies Dr. Kellyann Petrucci
  75. Golden: The Power of Silence in a World of Noise
    Golden: The Power of Silence in a World of Noise Justin Zorn
  76. The 3-Hour Diet (TM)
    The 3-Hour Diet (TM) Jorge Cruise
  77. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
  78. Brain Health As You Age: A Practical Guide to Maintenance and Prevention
    Brain Health As You Age: A Practical Guide to Maintenance and Prevention Steven P. Simmons
  79. Understanding Addiction
    Understanding Addiction Scientific American
  80. How Humans Learn: The Science and Stories behind Effective College Teaching
    How Humans Learn: The Science and Stories behind Effective College Teaching Joshua R. Eyler
  81. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  82. She-ology: The Definitive Guide to Women’s Intimate Health. Period.
    She-ology: The Definitive Guide to Women’s Intimate Health. Period. Sherry A. Ross MD
  83. Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us
    Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us Murray Carpenter
  84. Life on Purpose: How Living for What Matters Most Changes Everything
    Life on Purpose: How Living for What Matters Most Changes Everything Victor J. Strecher
  85. Undistracted: Capture Your Purpose. Rediscover Your Joy.
    Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  86. Divine Direction: 7 Decisions That Will Change Your Life
    Divine Direction: 7 Decisions That Will Change Your Life Craig Groeschel
  87. Meditation For Dummies
    Meditation For Dummies Stephan Bodian
  88. Welcome to Your Child's Brain: How the Mind Grows from Conception to College
    Welcome to Your Child's Brain: How the Mind Grows from Conception to College Sam Wang, Ph.D.